This morning my guides wrote about being centered. A good starting point is to check grounding (see April 3, 2016) and become present. When I first learned centering, I saw my energy gathering at the center of a circle. The center deep within myself. Here is what my guides have to say about centering:
Let’s take a look at being centered. Being centered means that you are in the center of your universe. Your universe starts with your physical body. Ask yourself: Where is my energy in relation to my physical body?
That question makes you look at two other things about yourself. One, am I grounded? And two, am I present? Once you answer yes to these questions you are able to become the center of your universe. Breathe into your heart center and call your energy around you. It is that simple! We leave you with our love and our blessings, we are Helios.
Thanks for being centered! Much love, Linda
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