you are love and joy!!

 

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I was writing yesterday morning and my angelic friends were talking about being open hearted. They continued with this beautiful thought:

Our underlying expression is love and joy. Just as it is your underlying expression. Divinity flows through each of us uniting us and allowing love and joy to be there as who we are and a reminder of who we are.

As each of you move deeper into the understanding of your expression, feel us draw close to support and remind you of all that you are and all that you are remembering. We are forever present for you!

Feel the love of your angelic friends! Much love, Linda

 

© 2012-2016 All rights reserved for this and all photographs and posts in this blog.

blessing of an open heart!

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On the eve of the solstice, my guides spoke of compassion. They began with a discussion of communication. Our lives are changing with each influx of energy on the solstices. One of the changes this solstice will bring is with our communication. It will become faster and with more telepathic ability. Because of these changes, there is a need to bring compassion to our communication and not the fear, resistance or even violence that we have communicated with in the past. Helios and the Angelics came together to bring this message to me and to you.

Compassion is the root of allowance. Compassion holds the space open for what it gazes upon. That gaze maybe held for yourself or that gaze may fall upon another. Compassion does not ask for understanding. Compassion asks for the opening of the heart to allow the acknowledgement that all are part of the One Divinity. Learn to be compassionate with yourself and you will then be able to be compassionate with another.

We leave you with the blessings of an open heart. Let your heart embrace yourself fully and then share that embrace with the world.

I too wish the blessings of an open heart for you. Thanks for being compassionate! Much love, Linda

 

 

© 2012-2016 All rights reserved for this and all photographs and posts in this blog.

 

 

centered!

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This morning my guides wrote about being centered. A good starting point is to check grounding (see April 3, 2016) and become present. When I first learned centering, I saw my energy gathering at the center of a circle. The center deep within myself. Here is what my guides have to say about centering:

Let’s take a look at being centered. Being centered means that you are in the center of your universe. Your universe starts with your physical body.  Ask yourself: Where is my energy in relation to my physical body?

That question makes you look at two other things about yourself. One, am I grounded? And two, am I present? Once you answer yes to these questions you are able to become the center of your universe. Breathe into your heart center and call your energy around you. It is that simple! We leave you with our love and our blessings, we are Helios.

Thanks for being centered! Much love, Linda

 

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remembering

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This is the end of a wonderful long weekend dedicated to remembering friends, family and veterans who have been in our lives. My guides reminded me that it is also a time to remember ourselves and our Divinity. Here is what they had to say:

We have said many times that you are Divinity made manifest in human form. Hear this now with your heart, not your mind. Allow this knowledge to be known in the totality of your being. As you do this you will allow the Divine manifestation of all of who you are. Know yourself with all your heart.

Thanks for knowing and remembering yourself in your totality! Much love Linda

 

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grounding revisited

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Grounding has been taught in many ways. The way I learned it was as a cord or tree trunk dropping from the base of my spine to the center of the earth. Worked very well. Some teach grounding that doesn’t go all the way to the center of the earth but to varying depths. Some teach grounding from different places in the body. They all work and have been very helpful to those who use grounding.

Grounding was to help our physical bodies release excess or foreign energies. Energies that were not helpful to us on a physical level. Grounding also served another purpose and that purpose has become more and more important. It helps us to anchor our Higher Selves into our physical form. At the same time helping the physical body adjust to holding more and more energy.

The energies our physical forms are adapting to is in the form of light and love which is our energy. The energy of our Higher Self. Our Higher Selves are far more energy than will fit into our physical body’s form. Our bodies are being held by our Higher Self at the same time the integration is taking place. So, what is the integration about? We have lived in a level of density that we for the sake of a name will call the third dimension. As a dense form we had the pleasures of living on earth but not the knowledge of our Divine nature. The times are changing. We are physical form. Our body is becoming lighter in multiple senses of the word. We are becoming less dense physically. We are able to hold more light. Hopefully lightening up all around!

The question about grounding as we transition from density to becoming fully integrated with our Higher Selves came up in a conversation I had the other day with a friend. Here is what my guides have to say on the subject:

Each of you is a magnificent large – larger than you can imagine – column of light. Your light is brilliant and your light is love. You may ground in a few different ways. The grounding going forward will serve other purposes than the grounding you are familiar with. For the transition into an integrated being, we would suggest a grounding to the heart center of the earth and the heart center of the Universe. It is not important to pin point these places on a map, your intention will allow the connection. This becomes a connection rather than a grounding. It allows you to place yourself in space and time on the earth plane. You are then on the map! This gives you security in your changes and helps you to release excess and foreign energies. This is an extension of the grounding you are familiar with.

As you move into a fully integrated being, you will make connections through your heart center. The connection through your heart center will be first with your Divinity and then with the collective you are part of. This connections allows you to be in communication with the energies associated with you. This will include all consciousness in the form of people, animals, plants and so on. The earth will be part of the group of associates, as might other planets or stars.

We suggest that you each continue to practice connection and communication whether it be with the earth alone as most do now with traditional grounding or with the earth’s and universe’s heart centers, or with your heart’s Divine center and the associates you are in connection and communication with.

We leave you this day in peace and in love. Allow your thinking to flow to the connection and communication. This is what Divinity is guiding you towards. Our blessings to each this day.

Many of you have read my short book Patterns of Oneness. It is now on this website (https://lindasaurenman.com/patterns-of-oneness/). Under the exercises in what would be the back of a regular book, exercise 2 under Joy, has a nice way of moving your energy and affirming your connection to the heart of the earth and heart of the universe.  Thanks for grounding in whatever way feels the most comfortable to you now! Much love!! Linda

 

© 2012-2016 All rights reserved for this and all photographs and posts in this blog.

 

changing seasons

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As we shifted from winter into spring, my guides wrote about the importance of recognizing ourselves as light and love as they often do. I would like to share their thoughts with you.

Let this point of the change of the seasons bring with it the impetus to see your light wholly and truly. If you are experiencing fall with a lessening of solar light, increase your light to shine more brightly. If you are experiencing spring, allow your light to be augmented by the solar light and increase accordingly.

The idea is to increase the expression of your true identity. You are light, you are love, you are eternal beings, you are the expression of Divinity as it rests and shines from your heart.

Let the changing season bring you joy! Thanks for shining!! Much love, Linda

 

 

© 2012-2016 All rights reserved for this and all photographs and posts in this blog.

light of the solstice

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We are into the approach to the Solstice, its  coming very soon. The light although decreasing until that point in time in the Northern Hemisphere will increase rapidly with the Solstice. The energies being presented to us at this Solstice are great, beautiful and intense. If you are bathed in the great and beautiful, fantastic!! If you are not getting all the great and beautiful but a full on hit of the intense, it is a good time to go into your heart and find the stillness that is there. This stillness will allow you to let the energies coming in to flow over and through you. The energies are highlighting deeply held beliefs and ideas from your energy field, jiggling them loose to allow more light to be present.

Nora Herold and her gang (http://www.noraherold.com/) offered a lovely meditation on the December 1st teleconference.  Check out the recording of the teleconference for the original meditation. This is my version of the meditation:

Sit quietly and breathe into your heart center. Allowing your breath to quiet you and bring you to a still place. From the stillness allow the light that is ever present for you to move with your breath. Inhale the light into the center of your chest, your heart center, and as you exhale allow the light to go to those parts of you that are hungry for the light. Allow those parts of you to receive the love and light that they have denied themselves. Quietly sit and breathe. Fill yourself with the light and love that is always there for you. Allow yourself to be a beacon for yourself and the world you walk in. When you are ready, go about your day, and know that you are held in light and love and just as you are held, so all are held in light and love.

Thanks for letting your beautiful light shine! Much love, Linda

 

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