September 28, 2016 by Linda Saurenman

growing

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We are each growing and expanding in our light, and the world is experiencing growing pains. Change is happening. You can see it in many places in the world and in your personal lives. I find that taking small steps in my own life is easy, whereas, big steps are often more difficult or, in the least, daunting. This morning my guides wrote:

The love that you are is present within you. As you begin to recognize that love, you make it available to yourself and the world. Look for ways that help you feel the love stir within you. Look for the small pleasures in your life that kindle your joy. Find the small pleasures and allow them to grow into large expanses of love and joy!

Jo Dunning is a wonderful teacher who has offered a free energy transmission to help us with the changes that are happening, http://www.jodunning.com/Public/Articles/MakingChangeEasy/index.cfm. It is important to remember that you are precious and your light is precious. Honor your process and ease into the expansion and changes that are here. Thanks for your expansion! Much love! Linda

July 21, 2016 by Linda Saurenman

step into your heart

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The other morning my guides continued the discussion about the heart-mind. The guides who are talking with us are a blending of a group consciousness called Helios and another who I call the Angelics. Here is what they had to say:

The benefits of engaging the heart-mind are not obvious when viewed from the ego-mind. However, when viewing your external world, you begin to see some of the benefits. Right now the ego-mind in many cases is making a stand for its survival. This is not the total contributing factor to all those things you find disturbing in your world but it does contribute its fair share. So, first step out of judgment. All parts of the human psyche fight for their lives when they feel challenged. We would suggest not to challenge the ego-mind rather to allow the heart-mind to gently begin to support the ego-mind by suggesting other possibilities.

This can be done by going inside and first observing your ego-mind and then in meditation or observation offering suggestions that arise from sinking into your heart center and listening. Give yourself time to practice. You may have success and you may have stumbling blocks. Stay with the process.

To clarify the process, the guides are talking about, first, observe a reaction arising from your ego-mind, then, allow your awareness to drop into your heart center and let a new response arise. Then rising back into your head and look at the possibilities your heart has presented. Practice this as a review of life events to start with, then begin to use it in “real time” when you feel comfortable.

The process can be done as a review while you rest before getting out of bed or before sleep in the evening. Let your heart center offer differing solutions for what might have arisen during the day. Then feel into the possible responses and allow your ego-mind to feel them as well. Notice the responses from your ego-mind.

Noticing how the ego-mind responds to the alternative actions will give you an understanding of how the two minds work. The next step will be to use the action of sinking into your heart center in daily life. Particularly, when the ego-mind wants to take charge.

It is important to be an impartial observer of your ego-mind. Your ego-mind is merely doing the job it was designed to do. Gentle love and caring is what will ease your way through this process.

Thanks for Stepping into your Heart-Mind! Much love, Linda

June 19, 2016 by Linda Saurenman

blessing of an open heart!

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On the eve of the solstice, my guides spoke of compassion. They began with a discussion of communication. Our lives are changing with each influx of energy on the solstices. One of the changes this solstice will bring is with our communication. It will become faster and with more telepathic ability. Because of these changes, there is a need to bring compassion to our communication and not the fear, resistance or even violence that we have communicated with in the past. Helios and the Angelics came together to bring this message to me and to you.

Compassion is the root of allowance. Compassion holds the space open for what it gazes upon. That gaze maybe held for yourself or that gaze may fall upon another. Compassion does not ask for understanding. Compassion asks for the opening of the heart to allow the acknowledgement that all are part of the One Divinity. Learn to be compassionate with yourself and you will then be able to be compassionate with another.

We leave you with the blessings of an open heart. Let your heart embrace yourself fully and then share that embrace with the world.

I too wish the blessings of an open heart for you. Thanks for being compassionate! Much love, Linda

May 18, 2016 by Linda Saurenman

a time to choose!

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When I wrote with my guides this morning, I was touched by what they had to say. They talked of the upcoming solstice as a time of choosing yourself. We have talked about that before and they felt that particularly now it is an important to encourage us to find our own love and embrace ourselves.

They finished with this message:
Come into the time of choosing. Choose the love that you are. Choose to nurture that love and bring it into the fullness of you. Do this and you will bring love and joy into this world!

A simple and wonderful thought for today! Thanks for Choosing You! Much love!! Linda

October 3, 2015 by Linda Saurenman

more joy!

My guides and angels have been stressing that joy can be an inside job! Think of something that brings you joy and feel the joy vibrate inside of you. You have found your joy spot! When you need to bring more joy into your life, revisit that spot and breathe into the joy that you are hiding there! It expands and fills you! It works! It even works in the dentist chair, I have done it!

The angels said this today: At this point in time, take responsibility for your joy and pursuing that joy with love. Shortly, you will be prompted to become that joy and love. It is a return to home, a return to a place that has been a deep memory, a dream.

We leave you this day to awaken your dream of joy in love and in peace. Our blessings to each of you!

Thanks for awakening your JOY! Much love, Linda

July 24, 2015 by Linda Saurenman

open your heart

This morning my guides reminded me:
Open your heart and allow the love and light that is ever present deep within you to hold, support and comfort you. It is always present for you, you only have to open the door and invite it. Thanks for opening to your love! Much love, Linda

June 29, 2015 by Linda Saurenman

oneness!

My guides and angels talked with me this morning. They mentioned that we are waking up to the knowledge that we are all One. As we do to our sisters and brothers, so we are doing to ourselves. The guides and angels said it much nicer!

Hold the knowing that each heart is awakening. First to the love that each heart holds and then to the Unity of all life. Be blessed in this knowing.

Thanks for awakening! Much love, Linda

May 8, 2015 by Linda Saurenman

ever present JOY!

The other days my guides wrote to me:

We ask you moment to moment to live and radiate your JOY! Let JOY become an ever present choice in your world!

Thanks for choosing JOY! Lots of love and joy to you! Linda

April 3, 2015 by Linda Saurenman

be love!

I was writing with my guides the other day and when we were about to close the session they wrote:

We leave you with this thought for today. It is your spring time. It is the time when the story of the promise of Christ is highlighted. What is the story of Christ but a story of a man who found and embraced his Divine Center, his love. He then brought his love into the world. You too can open to your Divine Center and share your love with the world.

As nature re-awakens in spring, we too can re-awaken to that deepest part of ourselves. We can celebrate the love that we are and the abundance and love the earth brings to us. Take a moment to celebrate, reflect and re-awaken to your Divine Center, to your love!!! Thanks for being love!! Much love Linda

February 28, 2015 by Linda Saurenman

holding you

My guides wrote with me this morning and I am so happy to share it with you:

Holding you in our light so that your light may be nurtured and grow is what we are here for. We meet your every sigh and cry for help, just as we meet your joy and laughter. We love you no matter what. Please take that into your heart and find the peace and joy you are constantly being offered.

Thanks for being you! Much love Linda

linda saurenman

thoughts to share

Tag Archives: angel friends