May 25, 2019 by Linda Saurenman

love and joy!

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Here in the US, we are starting a holiday weekend. It is a weekend for remembering those who have walked this earth. Each brought their unique gifts for us. When we remember them, we can send them love and remember them in joy! My guides talked about love and joy! I pass it along to you!

The joy that an open heart experiences is expansive and full. The joy opens more space within the heart to allow the love that you are to flow. It is through the flow of love that you create a world that reflects that love and the joy that helped open its pathway.

Each (of you) has the option of choosing how to approach life. It may be through any vibration. It is always a choice. There is joy and love within you even in the darkest times. You hold all vibrations for you are Divinity, you just forgot who you are.

Thanks for remembering in JOY!!! Lots of love, Linda

January 29, 2017 by Linda Saurenman

i am energy first

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Dr. Peebles as channeled by Natalie Gianelli http://nataliegianelli.com/ suggested three thoughts to affirm often:

I am energy first.
I love myself.
I am open to receive.

I wrote briefly about these three affirmations in my November 18, 2016 blog “living in interesting times”. I have been meditating more on the thought that I am energy first over the past week. I spoke with my guides and here is what they had to say:

The third dimension is based on the idea that you are physical form. Once you recognize the makeup of physicality in the third dimension, you begin to unravel the idea that you are a dense form and begin the journey to understanding yourself as a spiritual being. You recognize you are spirit in a human body. Not just a physical body. This is a big step.

When you see yourself as energy first, you cease to see yourself as density and begin to see yourself as an energetic being who is creating form to engage in an experience. As a creator and energetic being you are infinite, eternal and omnipresent. Sound familiar? You are energy first, engaging your Divine essence and creating.

Thanks for being energy first! Much love!! Linda

September 28, 2016 by Linda Saurenman

growing

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We are each growing and expanding in our light, and the world is experiencing growing pains. Change is happening. You can see it in many places in the world and in your personal lives. I find that taking small steps in my own life is easy, whereas, big steps are often more difficult or, in the least, daunting. This morning my guides wrote:

The love that you are is present within you. As you begin to recognize that love, you make it available to yourself and the world. Look for ways that help you feel the love stir within you. Look for the small pleasures in your life that kindle your joy. Find the small pleasures and allow them to grow into large expanses of love and joy!

Jo Dunning is a wonderful teacher who has offered a free energy transmission to help us with the changes that are happening, http://www.jodunning.com/Public/Articles/MakingChangeEasy/index.cfm. It is important to remember that you are precious and your light is precious. Honor your process and ease into the expansion and changes that are here. Thanks for your expansion! Much love! Linda

August 11, 2016 by Linda Saurenman

getting heart centered!

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I wanted to remind you about being in your heart center. We talked about this earlier. Resting in your heart is the first step in engaging your heart-mind. There are many ways to get yourself seated in your heart. An easy one is taking an elevator from the center of your head to the center of your heart. Then allowing with your breath to sink deeply into your heart center. Imagine your breath moving in and out of your heart center for a minute or so. This will anchor you in your heart!

Dr. Peebles, channeled by Natalie Gianelli (http://nataliegianelli.com/) has a wonderful trick. He suggests that throughout the day, you touch your heart center. This is a gentle reminder of where you want to be. It brings you to your heart center in a conscious way. It always brings a smile to my face too!

My guides added these thoughts about your heart center:

Your heart center is your spiritual connection. You are in touch with all parts of yourself in this place and at the same time you are in touch with all that is.

Residing in your heart center affords the most flexible place for you to be. Your heart center offers you choices that would not arise from your ego-mind. The ego-mind offers choices based on safety and experience. The heart-mind offers choices based on love and expansiveness.

Thanks for being in your heart center! Much love, Linda

November 15, 2015 by Linda Saurenman

send love!

I have a very wise and lovely friend who lives in Paris. She wrote a wonderful e-mail and Facebook entry this morning. She urged all her friends to engage in Acts of Loving Kindness. What could be a better or simpler way to create your world as a kind and loving place? A new world created by holding the vibration of love in your heart as a constant choice and acting on that love. Small steps which lead to big changes. Be loving and kind to yourself, those you meet, and you can send love from your heart to all those around the world who are living in very hard situations. So I say to each of you, Thank You for choosing to LOVE and to be Kind! I send you my love and blessings, Linda

October 11, 2015 by Linda Saurenman

an open heart

The other day my guides reminded me of something simple and beautiful:

The open heart is the heart of God.

E-note:

A helpful tip from Nora Herold’s guides (http://www.noraherold.com/) is about hydrating! (She has many wonderful channeled friends.) Their hydration went beyond the multiple glasses of water we are always encouraged to drink daily. They suggested that we hydrate our energy field too. To do this breathe a beautiful golden light in through your heart center and then exhale it throughout your whole body! If there are places in your body that are experiencing discomfort, send extra gold energy to that place. I have been practicing this for several days and it is wonderful. The double hydration is a great idea!

October 3, 2015 by Linda Saurenman

more joy!

My guides and angels have been stressing that joy can be an inside job! Think of something that brings you joy and feel the joy vibrate inside of you. You have found your joy spot! When you need to bring more joy into your life, revisit that spot and breathe into the joy that you are hiding there! It expands and fills you! It works! It even works in the dentist chair, I have done it!

The angels said this today: At this point in time, take responsibility for your joy and pursuing that joy with love. Shortly, you will be prompted to become that joy and love. It is a return to home, a return to a place that has been a deep memory, a dream.

We leave you this day to awaken your dream of joy in love and in peace. Our blessings to each of you!

Thanks for awakening your JOY! Much love, Linda

August 27, 2015 by Linda Saurenman

glowing

I was transcribing some of the guides’ messages from last winter. They seem to fit for now, so I am passing them along.

The stillness that comes at this time of year, as your sun becomes less and less available, is your time to go within. To reside quietly with in your heart and receive the awakening of you. From the stillness comes a bright glow of light that lights many more paths than your own. Thanks for glowing! Much love, Linda

July 30, 2015 by Linda Saurenman

change!

My guides reminded me…

You have each come to earth as agents of change. Embrace yourself as that agent of change and celebrate what you are creating. Always remember that you are a very large being of love and light manifesting in a physical body. As that sovereign being, let the change you create stem from the love that you are! Create change! Lots of love, Linda

June 29, 2015 by Linda Saurenman

oneness!

My guides and angels talked with me this morning. They mentioned that we are waking up to the knowledge that we are all One. As we do to our sisters and brothers, so we are doing to ourselves. The guides and angels said it much nicer!

Hold the knowing that each heart is awakening. First to the love that each heart holds and then to the Unity of all life. Be blessed in this knowing.

Thanks for awakening! Much love, Linda

linda saurenman

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