May 18, 2026 by Linda Saurenman

your heart center

Hope you are enjoying a beautiful springtime wherever you might be. Or maybe fall with hints of colder weather to come. Moving from our third dimensional life into the fifth dimension asks the heart chakra to play a greater place in your life. The heart chakra is the center of your chest, with your high heart chakra above that and your physical heart to the left of it. Here is what my guides had to say about this chakra.

Your heart chakra might better be referred to as your heart center. It is not just one piece. There are several parts if you will to your heart center.

If we take the chakra that resides in the third dimensional physical body, you start with a multi-layered exchange system. All chakras are exchange systems. They pull spiritual energy into the physical body, and they release third dimensional energy (in this example) back into the spiritual realm.

Because you contain all things you can follow the energy in the chakra to deeper and deeper levels of yourself. So, when you go deep into your third dimensional heart chakra, you indeed come to your Divine core.

We mentioned there are multiple parts to this center. The physical heart is also part of the center. It takes the information from the spiritual energy and imprints it on the blood. Then it pumps the blood throughout the body. The body is then continually informed by spirit.

So, when there are issues with the physical heart, it is not only the heart that suffers but the body is cut off from the communication with spirit.

In the fifth dimensional heart center there is another chakra or exchange unit that unites or links with the third dimensional heart chakra. The joining of these two bodies allows a greater for and clarity of the information and energy exchanged. When these chakras are linked it is so much easier to follow your heart.

There is an energetic chamber residing behind your physical heart. This came into being a very long time ago. It was at that time your seat of consciousness. This area is still active but you are now able to move into your joint chakra center and have that implement your seat of consciousness. Your (one’s) seat of consciousness is the joint heart center and head center, the expression of this union is through the voice or hands. Hence the expression, head, heart & hands.

We are here to express the love that we are made from. Sometimes it’s difficult, but it’s worth asking “what would love do?” whenever you are challenged! Sending lots of love! Linda

February 27, 2026 by Linda Saurenman

open your heart to healing

Sending out a big Hello! February flew by! In California we are plunging into warm weather! Yipes! The energies coming to earth at this time are helping to bring changes to our weather, our routine, and our life! Many days it is more that you want to manage. When that happens take 10 deep breaths and slowly let each one out and give yourself a hug and smile. You got this!

This is the next installment is from my guides from way back in 2013. Opening our heart is what we are being asked to do now. A simple way to open your heart is to think of something you love! Puppy kisses, beautiful flowers, a good friend, they all make you smile. Your smile is the key to your opening heart!

Open your heart to healing. We would like to start with the open heart part of that request.

When you open your heart, you move into a place of trust and allowance. It is moving into this place of trust and allowance that opens the heart and opening the heart allows trust and allowance. It does not matter which comes first.

The heart Charka has been on a long journey on your planet. You have been building an open heart chakra for eons. The heart chakra that you have now and are moving to as a collective group is one that is a direct link to the Divinity that is you.

So, when we ask that you open your heart, we are also asking that you open to your Divinity. How do you get there?

First steps are small. Start with loving allowance for yourself. In your daily adventures just allow yourself to witness your activities, you do not need to judge them but if you do allow that also.

When you can spend a day watching your activities and allowing them to be, you have taken a giant step toward having an open heart.

It is in the space between the action and the viewing that Divinity seeps through and simulates itself in your energy system. Divinity is always part of you, it is awakening, stimulating that awareness in you.

How wonderful it is to watch you awaken. So many beautiful, and we might add, different flowers budding and then slowly opening to their full beautify. When you look upon a beautiful flower does your heart not open with joy? You know then how it is for us who assist you in your journey.

Thanks for smiling! Sending lots and lots of love, peace and smiles! Linda

December 18, 2025 by Linda Saurenman

happy solstice!

Wishing you a most happy solstice. Each solstice brings with it a gift of new frequencies for us to integrate into our energy system. A little jiggle saying don’t forget, you are an energetic being! My guides shared this thought with us!

On the solstice be reminded you are love and you are light. The solstice and equinox are reminders that you are light and love. Light that changes and grows outward or light that changes and goes inward. But you are always light and as such you are always expressing your own Divinity and All That Is.

Be your light this solstice and every day! Sending lots of love and hugs Linda

November 26, 2025 by Linda Saurenman

namaste

In the deepest part of your heart center there rests a light that is your essence. It is your Divinity. It is here to express through your heart. On this Thanksgiving eve, Namaste. I send love and bow to your hearts from mine. Thank YOU for being YOU!

Healing is revealing your Divinity to yourself.

This means that healing can take many different forms.

You can heal yourself emotionally, mentally, spiritually, or physically. As many ways as you can forget your Divine nature you can heal yourself back into that remembrance.

You have always been Divine and will always be Divine. This is what eternal means. There is no Alpha and Omega for the soul that you are.

Namaste and Happy Thanksgiving! Much love Linda

November 15, 2025 by Linda Saurenman

doing it your way!

In the spring of 2013, I had several conversations with a dear friend and our guides. I just came across some of those writings and thought I would share them with you. We are moving into a time of great change. That change will be different for each of us. This might give you some insight into your process.

Healing begins when you begin to awaken to your Divinity. This doesn’t have to be a sudden awakening from your sleep. It can be a slow stretching and gently coming into fuller and fuller consciousness. In this awakening you will probably not need that morning cup of coffee to propel you into action. The spark of self-memory will act as that cup of coffee and the thirst you didn’t know you had for your true identity will thrust you into action.

You are on an amazing journey at this point. You as a consciousness and we mean all on earth at this time, are awakening in various stages or degrees. Those who are more awake will be assisting those who are just starting to stir for it is in the assisting of those who are just starting to awaken that those who are awake will realize more and more of their own Divine Nature.

There are no steps to the process of awakening. You may awaken slowly or quickly. You will be who you are as a personality, and some individuals do move at a slower pace and some at a faster pace. It does not matter. The faster pace will leap over details that a slower awakener might explore. It is all personal choice. You will all arrive at the same place in Divine right timing.

Divine right timing is something that makes a third dimensional thinker chase their tail. For there is no way to control or direct Divine right timing it can only move into the flow of it and then move with the current?

Flow and the concept of flow is important. There is not a natural time progression in the universe, however, there is an orderly progression that you impose on events. This is because most of you do not like to have the end of the story told before you start.

So, Divine flow is actually a larger concept than orderly events. Divine Flow is that movement, dance that energy engages in. It is the very movement of Divinity. As you awaken to your own Divinity, you may join into the Universal dance or flow of energy. This is the activity that moves an individual’s energy physically. This is where healing and awakening and all things begin.

Divine flow is your stream of life. It is your life.

Dance in your stream of life! Celebrate YOU! Sending lots of love and hugs Linda

November 8, 2025 by Linda Saurenman

your open heart!

Good morning! Today’s posting is a little longer than normal. It reminds me we are all part of a beautiful mosaic that is life.

The current condition on earth is one of deep changes. As said before, you are switching from an intellectual base to a heart base. This (heart base) will engage the intellect, but the heart will be the first.

When each of you entered into your time on earth, the initial feeling of separation was the immediate feeling of the lack of love. This feeling elicited many different responses. These reactions permeated your many lifetimes. You each were looking for the love that you felt separated from.

The changes occurring now on your earth are from the feeling a lack of love, to one where each individual re-ignites the love that is from their own heart. This love then spreads and touches other hearts, allowing them to open. This is the deepest level of change that humans are bringing to the earth. This opening of hearts allows for the individual to reunited with their Divine Center (from which your were never separated). In that reunion not only does the deepest levels of love flow but the reunion with the heart allows reunion within humankind. And grace, blessings and love flow from heart to heart.

We leave you with these thoughts. We send you love and blessings.

Embrace your beautiful open heart! Sending you so much love, Linda

October 26, 2025 by Linda Saurenman

changes

I suspect you have noticed all the changes happening in the world. Some are happening quickly, and some are creeping forward, both changing your life and our world. My guides have been talking to me about change. They have reminded me of two things about change.

The first is about my favorite pass time, resistance. Resistance can be a response to change. There is the old adage, “what you resist, you become.” Let’s remember we are creative beings! We are creating as we go. How do we create? We focus energy into a thought or a desire. So, when we resist something, we are putting energy into it. And being good creators, we create what we do not want.

My guides suggest a different way to approach the situation:

When faced with a situation that you resist or really do not want, ask yourself what do you want to see instead. What is it that would make you happy? Then put your focus on creating that happiness in your life. Let the resistance to the other go and create something that brings you joy.

The second point my guides made to me was about engaging our Divine Center. I am saddened by the damage that is being done by politicians and nature too. I have always believed that we have free will to use that Divine Spark within to create. My guides encouraged that in their comment:

Light will survive and overcome. The light may take the action in a situation deemed negative now and create the new world from the negative destruction. Use the destruction and allow the new world to rise up like a phoenix in all its glory.

This is the power of the Divine. Engage your Divine core and begin creating a new world from the negative prevalent in the world now.

A tall order but one we can pull together with our love for each other, the world, and our creative energies!

July 9, 2024 by Linda Saurenman

moving forward

A few thoughts have been wandering around in my head. As individuals and a collective we are mapping our way forward into the world we are creating. Many times, this means we will let go of who we have been before we can grasp and understand who we are becoming. My guides talked about faith and trust in connection with our changes.

Faith is how you will step forward into a new version of you. Faith is not something that hinges on air. Faith is an innate understanding of what can be and the knowledge that it is attainable.

In the case of becoming more of you, faith in yourself and your energy that you moves will be supported.

There is a lot of trust in the process. Throughout your lifetimes you have been building the trust in yourself and trust in the totality of your energy.

Now is the time to embrace the faith and trust you have in your totality and allow it to assist your changes.

Trust your heart! Sending lots of love Linda

June 12, 2024 by Linda Saurenman

be love

The other evening my guides suggested this technique of integrating more of who you are as love into your manifest self. Feeling the love that you are is the key. Try it!

Be not afraid of love. Be not afraid of life. When you fully embrace the love that you are, fear fades and you embrace the life you are experiencing in that moment.

This approach will let you stride through the changes you are experiencing. It will let you find approaches or pathways through the events of your day that can be filled with light.

To embrace and begin to integrate the love you are deeper into your physical form try this:

Be quiet, begin to feel something that makes you smile. This opens your heart. Now, as you continue to feel the love for something that makes you smile, allow that feeling to seep into every corner of your body. Feel the love and let it flow through you and around you.

You may do this as often as you like. It is simple. Feeling is the key to integrating your love more deeply into your body.

We leave you with this practice and our love.

Be love! It is who you are! Sending love and hugs! Linda

May 24, 2024 by Linda Saurenman

sending much love

Hello,

It has been quite a while since I have shared with you. I have been through an illness for myself and am still caring for my husband. We live in a world undergoing profound change. We in bodies are changing too. Some through our bodies and others in different ways. We might recall moment to moment that we are part of a greater whole and as that part we contribute to it even with our smallest thoughts. We can choose what we contribute. We can choose our thoughts and feelings. Maybe we can contribute love from our hearts and count the blessings we have and share the joy we feel at having so many blessing.

My plan is to be writing more and channeling my friends, the dragons miss talking with you just as the other guides and angels do. It goes without saying that I do too!!! Sending much love! Linda

linda saurenman

thoughts to share

Tag Archives: changes