I wrote briefly about these three affirmations in my November 18, 2016 blog “living in interesting times”. I have been meditating more on the thought that I am energy first over the past week. I spoke with my guides and here is what they had to say:
The third dimension is based on the idea that you are physical form. Once you recognize the makeup of physicality in the third dimension, you begin to unravel the idea that you are a dense form and begin the journey to understanding yourself as a spiritual being. You recognize you are spirit in a human body. Not just a physical body. This is a big step.
When you see yourself as energy first, you cease to see yourself as density and begin to see yourself as an energetic being who is creating form to engage in an experience. As a creator and energetic being you are infinite, eternal and omnipresent. Sound familiar? You are energy first, engaging your Divine essence and creating.
One of the practices that you will hear about when learning about energy and psychic things is centering. For me it goes with grounding because grounding will help you center more easily. My guides had this to say the other day.
You feel like you have entered into a time of chaos. Swirling energy that seems to have no direction. It is up to each in this time period to find their own center and from that center become the coalescing force to the external chaos.
Finding your center is also finding your peace. Your center is like the calm within a storm. It is the peace that you each seek to find in the external world when in fact the only real peace you will find is within your heart.
How can you best find your center and find that peace? First, quiet your mind, one of my teachers like to say “give your mind a cookie”. What is sweet to your mind? Have your mind create a scene in your heart that it loves for you. Then relax your body in a comfortable place and let go into that comfort in that beautiful place. Let your emotions come to rest in that beautiful place. Almost there. Your body, mind and emotions are at rest together. Allow your awareness to gather into your heart center, find yourself moving into that sanctuary you have created. Find the peace that is ever present there and fell the collected feeling that is your center. Rest here at the center of your Universe.
The guides remind us that our heart is the center of our Universe. A quick way if you don’t have time to do the little meditation above is to move with your breath into your heart center. Feel your connection to the earth (grounding!!). While staying in your heart center see your mental, emotional, physical and finally spirit body come together as one in your heart. Keep breathing and feel the peace that comes from that exercise.
I was just reminded by my guides that periods of seeming chaos such as we feel are periods of the most potential. It is time to create our tomorrow!
We are beginning to understand that we are united in a greater whole. This whole is held together with the love that is ever present in each of us. It is time to expand the spark of love in our center into a flame of love that shines in the world proclaiming our Oneness. Here is what my guides were saying a while ago.
By finding compassion and then love for oneself, the spark of love that became evident on loving another is fanned into a flame of love. This flame is the core of the human. It is the core of how a human can expect to experience themselves as they grown into a deeper embracing of this core. It is who the human is after all, Love.
As this flame of love is embraced and even celebrated by the awakening human another expansion happens and the love that is contained within the human persona expands and reaches out connecting with other expanding love. The human then experiences the union, the Oneness, that like the core of love has always been present. The memory is awakened and the dim memory becomes a new reality. The awaken into the knowledge that there is only One and that we are that One.
Allow your love to grow and know the Oneness that you are! Much love!! Linda
I was having a cup of tea this afternoon when my guides suggested I write a blog about using a rose as a personal healing flower. Flowers have vibrations which is one of the reasons you will see so many of them in my blog. The rose is one of, if not, the highest vibration in the plant kingdom. When I was training at the Berkeley Psychic Institute, a very long time ago, we used the rose for healing during meditation.
In the past weeks, I have noticed people taking on others’ energies. In fact, we are all one and there are no boundaries. It is a bit of a contradiction though because as third dimensional humans we have a boundary, it’s called a body. Your body, my body and not our body. It is a body which is dense and works on your personal energy. We are opening to the Divinity within ourselves and lightening the density of our bodies. We are making progress with this transition but many of us still have a dense body to work with. We are after all beautiful works in progress!!
Here is a little trick to help heal the third dimensional body. Sit comfortably and breath in Joy and Love and let them fill your body. Then create a rose a little way out in front of you. Then ask the rose to act as a magnet and bring all the energy, you have so kindly been distributing to all those who seemed to be in need, right into the rose. At the same time, release all the energy you are holding for others into the rose. You will find you get a pretty full rose. Dissolve the rose and release the energy neutralized and in present time back to where it belongs. You will find you are getting energy back and are probably feeling lighter too. You might want to do this a few times. To finish your meditation, open from the heart and ask your Divine center to fill you with the love and light that you are.
The third dimensional filters have made it so that we forget that we have a deep well of energy at our center. The light and love that wells up from our Divine center is infinite. If you allow your Divine love and light to flow from you, you will only need to smell the roses and not use them as a healing tool.