getting heart centered!

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I wanted to remind you about being in your heart center. We talked about this earlier. Resting in your heart is the first step in engaging your heart-mind. There are many ways to get yourself seated in your heart. An easy one is taking an elevator from the center of your head to the center of your heart. Then allowing with your breath to sink deeply into your heart center. Imagine your breath moving in and out of your heart center for a minute or so. This will anchor you in your heart!

Dr. Peebles, channeled by Natalie Gianelli (http://nataliegianelli.com/) has a wonderful trick. He suggests that throughout the day, you touch your heart center. This is a gentle reminder of where you want to be. It brings you to your heart center in a conscious way. It always brings a smile to my face too!

My guides added these thoughts about your heart center:

Your heart center is your spiritual connection. You are in touch with all parts of yourself in this place and at the same time you are in touch with all that is.

Residing in your heart center affords the most flexible place for you to be. Your heart center offers you choices that would not arise from your ego-mind. The ego-mind offers choices based on safety and experience. The heart-mind offers choices based on love and expansiveness.

Thanks for being in your heart center! Much love, Linda

 

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remembering

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This is the end of a wonderful long weekend dedicated to remembering friends, family and veterans who have been in our lives. My guides reminded me that it is also a time to remember ourselves and our Divinity. Here is what they had to say:

We have said many times that you are Divinity made manifest in human form. Hear this now with your heart, not your mind. Allow this knowledge to be known in the totality of your being. As you do this you will allow the Divine manifestation of all of who you are. Know yourself with all your heart.

Thanks for knowing and remembering yourself in your totality! Much love Linda

 

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a time to choose!

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When I wrote with my guides this morning, I was touched by what they had to say.  They talked of the upcoming solstice as a time of choosing yourself. We have talked about that before and they felt that particularly now it is an important to encourage us to find our own love and embrace ourselves.

They finished with this message:
Come into the time of choosing. Choose the love that you are. Choose to nurture that love and bring it into the fullness of you. Do this and you will bring love and joy into this world!

A simple and wonderful thought for today! Thanks for Choosing You! Much love!! Linda

 

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grounding revisited

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Grounding has been taught in many ways. The way I learned it was as a cord or tree trunk dropping from the base of my spine to the center of the earth. Worked very well. Some teach grounding that doesn’t go all the way to the center of the earth but to varying depths. Some teach grounding from different places in the body. They all work and have been very helpful to those who use grounding.

Grounding was to help our physical bodies release excess or foreign energies. Energies that were not helpful to us on a physical level. Grounding also served another purpose and that purpose has become more and more important. It helps us to anchor our Higher Selves into our physical form. At the same time helping the physical body adjust to holding more and more energy.

The energies our physical forms are adapting to is in the form of light and love which is our energy. The energy of our Higher Self. Our Higher Selves are far more energy than will fit into our physical body’s form. Our bodies are being held by our Higher Self at the same time the integration is taking place. So, what is the integration about? We have lived in a level of density that we for the sake of a name will call the third dimension. As a dense form we had the pleasures of living on earth but not the knowledge of our Divine nature. The times are changing. We are physical form. Our body is becoming lighter in multiple senses of the word. We are becoming less dense physically. We are able to hold more light. Hopefully lightening up all around!

The question about grounding as we transition from density to becoming fully integrated with our Higher Selves came up in a conversation I had the other day with a friend. Here is what my guides have to say on the subject:

Each of you is a magnificent large – larger than you can imagine – column of light. Your light is brilliant and your light is love. You may ground in a few different ways. The grounding going forward will serve other purposes than the grounding you are familiar with. For the transition into an integrated being, we would suggest a grounding to the heart center of the earth and the heart center of the Universe. It is not important to pin point these places on a map, your intention will allow the connection. This becomes a connection rather than a grounding. It allows you to place yourself in space and time on the earth plane. You are then on the map! This gives you security in your changes and helps you to release excess and foreign energies. This is an extension of the grounding you are familiar with.

As you move into a fully integrated being, you will make connections through your heart center. The connection through your heart center will be first with your Divinity and then with the collective you are part of. This connections allows you to be in communication with the energies associated with you. This will include all consciousness in the form of people, animals, plants and so on. The earth will be part of the group of associates, as might other planets or stars.

We suggest that you each continue to practice connection and communication whether it be with the earth alone as most do now with traditional grounding or with the earth’s and universe’s heart centers, or with your heart’s Divine center and the associates you are in connection and communication with.

We leave you this day in peace and in love. Allow your thinking to flow to the connection and communication. This is what Divinity is guiding you towards. Our blessings to each this day.

Many of you have read my short book Patterns of Oneness. It is now on this website (https://lindasaurenman.com/patterns-of-oneness/). Under the exercises in what would be the back of a regular book, exercise 2 under Joy, has a nice way of moving your energy and affirming your connection to the heart of the earth and heart of the universe.  Thanks for grounding in whatever way feels the most comfortable to you now! Much love!! Linda

 

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changing seasons

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As we shifted from winter into spring, my guides wrote about the importance of recognizing ourselves as light and love as they often do. I would like to share their thoughts with you.

Let this point of the change of the seasons bring with it the impetus to see your light wholly and truly. If you are experiencing fall with a lessening of solar light, increase your light to shine more brightly. If you are experiencing spring, allow your light to be augmented by the solar light and increase accordingly.

The idea is to increase the expression of your true identity. You are light, you are love, you are eternal beings, you are the expression of Divinity as it rests and shines from your heart.

Let the changing season bring you joy! Thanks for shining!! Much love, Linda

 

 

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walking with friends!!

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March has several energy events, a solar eclipse, the spring equinox and a lunar eclipse. The energy is moving quickly. Many of you are letting go of deep seated beliefs and fears. You are allowing the light that you are to inhabit more of your body. You are sharing more of your light, who you are, with the world. It is time to let your light shine even more for it is no small light. Allow the light and love that you are to be a presence in the world.

Yesterday my guides wrote:

Be aware that you do not walk alone. The unseen teachers, guides, angels and multitudes of helpers and friends stand and walk with you. Receive their blessings and ours as well that you may know the light, love and beauty that you are.

Thank you for opening to receive and allowing more of you to shine! Much love, Linda

 

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open to you!

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This morning my guides talked with me about an open heart.

An open heart is one who meets the world and all in it as an equal partner. An open heart knows on every level that it is at one with all. So, how can the partnership be anything but equal?

They continued,

As the pain, fear, and sorrow leave one’s energy field, the heart gently opens to the knowing of its connection to all things. This is the promise of a new day, a beautiful sun rise. Your heart opening to the beauty, joy and love that you are.

We are moving through an intense period of time. Keep in mind that it is here to accelerate and serve you. Be willing to step out of who you thought you were into who you are. Thank you for loving yourself today! I love you and send you much much love! Linda

 

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