My guides talked with me the other day. They said this simple sentence and it made me smile.
When you are kind to yourself showing kindness in the world is an extension of the kindness you show yourself.
Thank you for being kind to yourself! Much love!! Linda
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linda saurenman 
This fills the heart. Thank you.
Seems so necessary right now!
thank you for sharing this special moment with your guides. I think everything should be done with kindness
Thanks!! Lots of love, Linda