be love

The other evening my guides suggested this technique of integrating more of who you are as love into your manifest self. Feeling the love that you are is the key. Try it!

Be not afraid of love. Be not afraid of life. When you fully embrace the love that you are, fear fades and you embrace the life you are experiencing in that moment.

This approach will let you stride through the changes you are experiencing. It will let you find approaches or pathways through the events of your day that can be filled with light.

To embrace and begin to integrate the love you are deeper into your physical form try this:

Be quiet, begin to feel something that makes you smile. This opens your heart. Now, as you continue to feel the love for something that makes you smile, allow that feeling to seep into every corner of your body. Feel the love and let it flow through you and around you.

You may do this as often as you like. It is simple. Feeling is the key to integrating your love more deeply into your body.

We leave you with this practice and our love.

Be love! It is who you are! Sending love and hugs! Linda

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stepping forward!

We can begin to build a world we wish to live in even as we heal and clear global distortions. My guides have given me a simple way to start to step forward in our lives. Enjoy playing in color filled meditations! Here is what they suggest!

Even if one does no feel ready to engage their next steps, you can still begin to decide what you want to feel like moment to moment. This is really the point most are at now. You cannot know a big plan or outline; the need is to decide how your next step will feel. Start with one or two feelings which will translate into frequencies. As you hold these frequencies for a period of time each day, you will begin to feel the desire to add to them.  Start simply and build. Then as you build, you can add and/or subtract from the feelings (frequencies) you want to experience.

A good way to do this is with color. Choose the feeling you would like to experience, one feeling only, and sit with it for a moment. Let a color emerge that says that feeling to you. Then for the next feeling, repeat the process. When you have one, two or three feelings represented by colors, allow the colors to flow around you and begin to fill you. Let them vibrate you and excite those same frequencies within you.

This process retrains your energy system to vibrate with these frequencies. They may and probably will be different from the frequencies you are creating with now. That is fine. You are allowing yourself to change.

As you begin to feel comfortable with this first pallet of colors, you can begin to add and expand the frequencies you are wishing to express.

We leave you this day and wish you the love and joy of your heart!

Thanks for vibrating your colors! Much love and wishing you technicolor experiences! Linda

© 2012-2020 All rights reserved worldwide for all photographs and posts in this blog.