We are accelerating at what seems to be a rapidly increasing rate. I would like to congratulate us.  This means we are holding more and more light in our energy field and that is partly causing this feeling of moving at warp speed.  What to do?! I mentioned a few blogs back about breathing. It is an increasing good idea! I would also suggest pausing to take in the life around you. As you look at your surroundings find something beautiful. It may be as simple as a water droplet running down your window. Find the peace and joy in that beauty, let it sink you fully into the moment.  Let it sink you into your heart, then you can resume your day moving with ease and grace.  Thanks for pausing! Much love Linda