The other evening my guides suggested this technique of integrating more of who you are as love into your manifest self. Feeling the love that you are is the key. Try it!

Be not afraid of love. Be not afraid of life. When you fully embrace the love that you are, fear fades and you embrace the life you are experiencing in that moment.

This approach will let you stride through the changes you are experiencing. It will let you find approaches or pathways through the events of your day that can be filled with light.

To embrace and begin to integrate the love you are deeper into your physical form try this:

Be quiet, begin to feel something that makes you smile. This opens your heart. Now, as you continue to feel the love for something that makes you smile, allow that feeling to seep into every corner of your body. Feel the love and let it flow through you and around you.

You may do this as often as you like. It is simple. Feeling is the key to integrating your love more deeply into your body.

We leave you with this practice and our love.

Be love! It is who you are! Sending love and hugs! Linda

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