March 27, 2026 by Linda Saurenman

guides

In this tumultuous time, it is good to know we have our friends to turn to and our community to support us. We also have our unphysical friends. I call guides. We come into this life with guides and have many guides throughout our lives. Sometimes we are aware of unseen help or thoughts that are helpful that drift through our awareness. They are here to support and guide us through the changes that we are moving through. Send out a HELLO! And expand your support and community!

Dear one(s) we come to you today to speak of relationships one can have between those you do not see and yourselves.

You call us guides and teachers. We are that as you are to each other but more than that we are your friends.

We view friendship in very broad terms so indeed, we come to you to teach at times, guide at times, entertain at times and comfort at times. We are always present for you and with you.

Just as you do not remember your own Divinity you also do not always remember, we are here. We stand with you at all times. There are times when you are sitting in a very crowded room and do not know the love and support is present there for you.

So how do you begin to work with your unseen friends? You send us a Howdy and that opens the lines of communication. These lines are usually in existence from your childhood. When you send energy down these lines, they come awake and are once again active. So, it is like meeting an old friend. The communication may slip into place, and it feels like you are picking up a conversation from months or years ago. Or maybe the communication is tenuous, and it takes a few hellos or howdy on your part to open up the chatter again.

How you communicates with us totally depends on how your psychic awareness is comfortable receiving and how your body is set up to receive information.

So, if you are comfortable with the idea of us, your unseen friends, then it is up to your body. Your body may attune to us through seeing, hearing, feeling, or knowing. Your task is to determine how your body receives information. We can help you with this. When you first send out to us start with a simple request perhaps as simple as Hi back. Then stay aware over the next few days. As the lines of communication are established, the response from us may be instantaneous or may take some time relative to you on earth. Know we always answer and it is always immediate from our perspective.

Thanks for including your guides in your community! Much love Linda

November 26, 2025 by Linda Saurenman

namaste

In the deepest part of your heart center there rests a light that is your essence. It is your Divinity. It is here to express through your heart. On this Thanksgiving eve, Namaste. I send love and bow to your hearts from mine. Thank YOU for being YOU!

Healing is revealing your Divinity to yourself.

This means that healing can take many different forms.

You can heal yourself emotionally, mentally, spiritually, or physically. As many ways as you can forget your Divine nature you can heal yourself back into that remembrance.

You have always been Divine and will always be Divine. This is what eternal means. There is no Alpha and Omega for the soul that you are.

Namaste and Happy Thanksgiving! Much love Linda

November 15, 2025 by Linda Saurenman

doing it your way!

In the spring of 2013, I had several conversations with a dear friend and our guides. I just came across some of those writings and thought I would share them with you. We are moving into a time of great change. That change will be different for each of us. This might give you some insight into your process.

Healing begins when you begin to awaken to your Divinity. This doesn’t have to be a sudden awakening from your sleep. It can be a slow stretching and gently coming into fuller and fuller consciousness. In this awakening you will probably not need that morning cup of coffee to propel you into action. The spark of self-memory will act as that cup of coffee and the thirst you didn’t know you had for your true identity will thrust you into action.

You are on an amazing journey at this point. You as a consciousness and we mean all on earth at this time, are awakening in various stages or degrees. Those who are more awake will be assisting those who are just starting to stir for it is in the assisting of those who are just starting to awaken that those who are awake will realize more and more of their own Divine Nature.

There are no steps to the process of awakening. You may awaken slowly or quickly. You will be who you are as a personality, and some individuals do move at a slower pace and some at a faster pace. It does not matter. The faster pace will leap over details that a slower awakener might explore. It is all personal choice. You will all arrive at the same place in Divine right timing.

Divine right timing is something that makes a third dimensional thinker chase their tail. For there is no way to control or direct Divine right timing it can only move into the flow of it and then move with the current?

Flow and the concept of flow is important. There is not a natural time progression in the universe, however, there is an orderly progression that you impose on events. This is because most of you do not like to have the end of the story told before you start.

So, Divine flow is actually a larger concept than orderly events. Divine Flow is that movement, dance that energy engages in. It is the very movement of Divinity. As you awaken to your own Divinity, you may join into the Universal dance or flow of energy. This is the activity that moves an individual’s energy physically. This is where healing and awakening and all things begin.

Divine flow is your stream of life. It is your life.

Dance in your stream of life! Celebrate YOU! Sending lots of love and hugs Linda

July 23, 2025 by Linda Saurenman

let your heart drive

I think you have noticed that we are in a time of huge change. We are in the midst of chaotic energy. It is up to us individually and as a whole to choose how we move forward. We can and are doing it, from our hearts. This blog has been about opening to our hearts, working with our guides, and finding and sharing love and joy. I asked my guides for a reminder about driving from the heart. Here is what they said.

As third dimensional beings you are trained to “think things through,” “figure them out” and maybe do a “risk assessment.” As your energy expands, you are moving into the domain of the heart. The heart feels its way through. Your heart listens to whispers from deep within. It ask you to feel with your body, for many it is that gut feeling. You need to become listeners and feelers.

You are switching from much of what you know to new territory for many. This is not a familiar way to be. All the practice of loving yourself and loving yourself more will help you open your heart and let it drive.

Thanks for listening to your heart! Asking your guides for help! And having some fun! Lots and lots of love and hugs! Linda

July 13, 2025 by Linda Saurenman

kindness revisited

If we let ourselves dwell on It, our world seems to be filled with tragedy and cruelty. My guides have been working overtime with me to look for the light and bring more light in. Kindness is one of the cornerstones of bringing in and holding more light. Here is what my guides had to say about kindness:

We will talk for a moment about kindness. Kindness arises from an open heart. It blooms in a place or moment of unease. The unease that appears in the presence of an open heart is met with kindness. The kindness allows love to flow into that moment of unease filling it and allowing the experience to be eased and maybe even mitigated.

Kindness then becomes an avenue for love. A pathway lead by an open heart. One flow of energy that when engaged facilitates changes.

Kindness is the product of being present with an open heart.

We leave you with our love.

Be kind to yourselves! Be kind to your fellow humans and be kind to our animal friends! Sending lots of love and a great big hug! Linda

February 1, 2025 by Linda Saurenman

gratitude and joy!

I am taking a couple of classes now, one with Jarrad Hewett and one with Nora Herold (actually a broadcast). Jarrad and his guides are emphasizing gratitude. Being grateful for the tiniest thing and letting that gratitude build. Nora and her guides are emphasizing joy. To me gratitude and joy go hand in hand. Gratitude opens your energy field to a flow of beautiful energy which opens your heart. The open heart reaches into the joy of the experience you are grateful for.

The idea being that your open heart allows you to engage your Divine Source. You are always connected to that Source but maybe not engaged. Each lifetime you have taken has been an embodiment of Divine Source energy. When you engage that energy, you manifest it in your world.

In May of 2022 my guides wrote in my blog:

Gratitude as part of an individuated life allows that person to engage in a larger flow of energy which is a kin to love.

The love of the Divine is ultimately what gratitude leads to. When someone is grateful, they open their heart and allow an upwelling of energy. That energy is your Divine essence, love.

As the upwelling continues while the person is grateful, it is an opportunity to expand the Divine flow in your life.

Find a small thing to be grateful for in the midst of the chaos and pain in the world today! Then find the joy in it! Sending my love, gratitude for you and joy and love that you are you! Linda

Note: Jarrad is switching something on his website. I understand the link will be resolved in a week or so.

January 12, 2025 by Linda Saurenman

change

Change comes to us all in various forms. I am blessed to be able to write to you from my home in greater Los Angeles. The horrific fires are still moving through several areas. Change has been happening in many different ways across the world. It is making way for the new. It doesn’t make it any easier when it comes knocking on your door. It calls for a calm peaceful heart to face the change and ask for guidance in co-creating the new. Not a trivial task.

My guides remind us that we have all vibrations within us and that our world is a reflection of these vibrations. They liken our individual expression to a musical instrument. Here is what they suggest:

For too long the base notes on earth have been fear and division. Look deep into your heart and allow new notes to vibrate. Maybe find love, peace and grace and allow them to be a chord to move throughout your body. Let them replace the old notes and allow the new to hold you and bring you into the new world.

Embrace the peace, love and grace within. Sending so much love, Linda

October 11, 2024 by Linda Saurenman

your time

It’s been an interesting time to be alive! Exciting and challenging but never dull! My guides have urged me, and I pass it along, to take a breath and make some choices. How do you want to see your life and world change and become!? Here is what they said:

You are stepping into the new. A new you and a new world. How will you create it? We have spoken all these years of love. Of love, compassion, joy, and many such things, all parts of who you are and who you can choose to express. It is your choice. It is an exciting time. The time you chose to be here on your earth.

Know that you are supported in your choices.

Thanks for your choices!!! Sending so much love, light and laughter to each of you! Linda

September 28, 2022 by Linda Saurenman

play time

A few weeks ago, Seraphina, my dragon friend, urged me to play! With all the ups and downs in the world I was surprised. Then I realized that we could expand into more love through play. We would be helping ourselves and the world! Here is what she had to say!

Play is important to bring into your lives. Play steps you into the world of childlike wonder. Play connects you to your physical world. Play connects you to your joy.

Humankind stands on the edge of remembering who they are. And in that remembering, there is play. Play to explore the aspects of yourselves and the world. Play is exploring, a curiosity, it is discovering, it is adventure.

Open to your playful self. Have some fun and discover the true you!

Thanks for opening up to the playful part of you!! Hugs and love, Linda

March 18, 2022 by Linda Saurenman

you are brilliant light

This weekend we have the Equinox. It brings with it a change of the seasons. Maybe it can bring a change of heart, an opening to the deeper love that is ever present waiting to be acknowledged in each of us. A group of us did this meditation this past week. We were sending love and light to the Ukrainian people and the world. I hope you will meditate along with us and send your beautiful love into the world.

Here is a reminder from my guides too!

We have said it many times, you are love and you are light. In your wholeness, you are love which is manifesting as light. You are coming to the knowing that you are each whole and complete within yourselves. At the same time, you are whole and complete within the greater Whole.

As you are witnessing the turmoil in the world, think on the above statement. You are within yourselves whole and complete and in the vast consciousness that is All That Is, you are also whole and complete.

When you know this in the depth of your heart, you will know that the more love you can give to yourselves, the more love will be present in the greater Whole. You might want to hold yourself in love and feel that love permeate every ounce your your being. As and you feel that love, allow it to radiate into the world adding to the love and light that is ever present. Share your light, bring that brilliance to the dark corners of the world, and allow them to receive the light and wash away the shadows.

Thanks for loving and shining your beautiful light! Hugs and much love! Linda

linda saurenman

thoughts to share

Category Archives: fifth dimension