January 3, 2026 by Linda Saurenman

loving yourself

Welcome to 2026! Hope your year starts off on a high note and continues in a beautiful melody throughout. This is a continuation of the materials my guides shared with me in 2013 and 2014. Enjoy!

Acceptance is the key to loving all of yourself. There are parts in each person, current or previous lives that they may not abide or accept. All the words in the world about forgiving and accepting will fall on deaf ears if you cannot have compassion for yourself as a traveler in a strange and foreign land. You had no notion of the customs or mores; you are here to find your way. You have found your way to this place and time. As a child of God, you are here to bring compassion and then love to yourself. This is now your job.

When you take the first baby step by starting to have a glimmer of compassion for your journey, you shift from an arm’s length relationship with yourself to one in which you gently embrace yourself and can listen to your history, your thoughts, your fears and offer an ear.

The period of listening to yourself can be short or long. It is a step of first compassion and then understanding. You will begin to know the motivations that move you through life. You will perhaps start with superficial sounding things as you move deeper into what drives you. This process may not be a conscious one, but it will be taking place within you in any case.

At some point you may find the pivotal point for yourself. Most find it relates to the moment they realized they felt they were not part of the Whole any longer. That moment when your focus shifted from your Divinity to your part in the worldly dance.

There are many emotions stored from this time of shifting focus. For in reality that is all that it really is. One moment your focus is on the Divine Light and the beauty that All that Is is and the next moment your focus has shifted as a child with a new toy. The toy becomes all important and all consuming. The rest of a child’s world does not matter. For a time. That time is now over. You are shifting your focus back on to the all-encompassing Divinity that you as a child of God are, as are all things around you including your toys.

Thank you for embracing yourself and loving all of you! Much love and many hugs, Linda

December 10, 2025 by Linda Saurenman

love you!

Over the past few years, I have talked a lot about loving ourselves. My guides talk about that here. I think that each time we hear this, it gives us the chance to love ourselves a little bit more. ‘Tis the Season for loving!

You are Divinity. You are part of a field of energy that is Divinity. When you can love yourself, you are loving all that is. When you can’t love yourself, you are loving only part of all that is. You are fragmenting yourself and the whole.

Earth has been a study in that fragmentation. Each incarnate body on earth has had to learn to love and accept themselves. The whole has not been recognized or acknowledged. The divisions on earth are a testament to the divisions. Now the world is shifting, and the individuals are coming to understand that the world and all on it are a whole. They will soon begin to understand this on a larger and larger tableau.

But the key step in understanding comes with loving yourself. Understanding that the world is a whole organism and “needs” to work together is many baby steps from loving yourself and maybe then your neighbor.

Thanks for loving yourself and giving yourself a big HUG! I add my love to that! Linda

November 26, 2025 by Linda Saurenman

namaste

In the deepest part of your heart center there rests a light that is your essence. It is your Divinity. It is here to express through your heart. On this Thanksgiving eve, Namaste. I send love and bow to your hearts from mine. Thank YOU for being YOU!

Healing is revealing your Divinity to yourself.

This means that healing can take many different forms.

You can heal yourself emotionally, mentally, spiritually, or physically. As many ways as you can forget your Divine nature you can heal yourself back into that remembrance.

You have always been Divine and will always be Divine. This is what eternal means. There is no Alpha and Omega for the soul that you are.

Namaste and Happy Thanksgiving! Much love Linda

November 15, 2025 by Linda Saurenman

doing it your way!

In the spring of 2013, I had several conversations with a dear friend and our guides. I just came across some of those writings and thought I would share them with you. We are moving into a time of great change. That change will be different for each of us. This might give you some insight into your process.

Healing begins when you begin to awaken to your Divinity. This doesn’t have to be a sudden awakening from your sleep. It can be a slow stretching and gently coming into fuller and fuller consciousness. In this awakening you will probably not need that morning cup of coffee to propel you into action. The spark of self-memory will act as that cup of coffee and the thirst you didn’t know you had for your true identity will thrust you into action.

You are on an amazing journey at this point. You as a consciousness and we mean all on earth at this time, are awakening in various stages or degrees. Those who are more awake will be assisting those who are just starting to stir for it is in the assisting of those who are just starting to awaken that those who are awake will realize more and more of their own Divine Nature.

There are no steps to the process of awakening. You may awaken slowly or quickly. You will be who you are as a personality, and some individuals do move at a slower pace and some at a faster pace. It does not matter. The faster pace will leap over details that a slower awakener might explore. It is all personal choice. You will all arrive at the same place in Divine right timing.

Divine right timing is something that makes a third dimensional thinker chase their tail. For there is no way to control or direct Divine right timing it can only move into the flow of it and then move with the current?

Flow and the concept of flow is important. There is not a natural time progression in the universe, however, there is an orderly progression that you impose on events. This is because most of you do not like to have the end of the story told before you start.

So, Divine flow is actually a larger concept than orderly events. Divine Flow is that movement, dance that energy engages in. It is the very movement of Divinity. As you awaken to your own Divinity, you may join into the Universal dance or flow of energy. This is the activity that moves an individual’s energy physically. This is where healing and awakening and all things begin.

Divine flow is your stream of life. It is your life.

Dance in your stream of life! Celebrate YOU! Sending lots of love and hugs Linda

November 8, 2025 by Linda Saurenman

your open heart!

Good morning! Today’s posting is a little longer than normal. It reminds me we are all part of a beautiful mosaic that is life.

The current condition on earth is one of deep changes. As said before, you are switching from an intellectual base to a heart base. This (heart base) will engage the intellect, but the heart will be the first.

When each of you entered into your time on earth, the initial feeling of separation was the immediate feeling of the lack of love. This feeling elicited many different responses. These reactions permeated your many lifetimes. You each were looking for the love that you felt separated from.

The changes occurring now on your earth are from the feeling a lack of love, to one where each individual re-ignites the love that is from their own heart. This love then spreads and touches other hearts, allowing them to open. This is the deepest level of change that humans are bringing to the earth. This opening of hearts allows for the individual to reunited with their Divine Center (from which your were never separated). In that reunion not only does the deepest levels of love flow but the reunion with the heart allows reunion within humankind. And grace, blessings and love flow from heart to heart.

We leave you with these thoughts. We send you love and blessings.

Embrace your beautiful open heart! Sending you so much love, Linda

October 26, 2025 by Linda Saurenman

changes

I suspect you have noticed all the changes happening in the world. Some are happening quickly, and some are creeping forward, both changing your life and our world. My guides have been talking to me about change. They have reminded me of two things about change.

The first is about my favorite pass time, resistance. Resistance can be a response to change. There is the old adage, “what you resist, you become.” Let’s remember we are creative beings! We are creating as we go. How do we create? We focus energy into a thought or a desire. So, when we resist something, we are putting energy into it. And being good creators, we create what we do not want.

My guides suggest a different way to approach the situation:

When faced with a situation that you resist or really do not want, ask yourself what do you want to see instead. What is it that would make you happy? Then put your focus on creating that happiness in your life. Let the resistance to the other go and create something that brings you joy.

The second point my guides made to me was about engaging our Divine Center. I am saddened by the damage that is being done by politicians and nature too. I have always believed that we have free will to use that Divine Spark within to create. My guides encouraged that in their comment:

Light will survive and overcome. The light may take the action in a situation deemed negative now and create the new world from the negative destruction. Use the destruction and allow the new world to rise up like a phoenix in all its glory.

This is the power of the Divine. Engage your Divine core and begin creating a new world from the negative prevalent in the world now.

A tall order but one we can pull together with our love for each other, the world, and our creative energies!

Get your Divine Creative Juices flowing! Sending tons of love and hugs Linda©

August 9, 2025 by Linda Saurenman

smile

Did you ever notice how infectious smiles are? Laughter is too. I have noticed when I smile at people, they pretty much always smile back. It’s a wonderful experience. And It always feels good. I asked my guides to say a few works about smiling!

A smile is many things. One, a smile is an act of kindness. It tells the person who receives the smile that they are seen, and they are valued. In your world that can be a rarity.

When you smile at someone, you receive benefits too! You raise your energy and that allows a flow of energy to wash through you, bringing joy into your energy field.

A smile is a gift to the smiler and the receiver.

We leave you with these thoughts and send you love and blessings!

Thank you for smiling! Sending lots of love, blessings and smiles! Linda

July 13, 2025 by Linda Saurenman

kindness revisited

If we let ourselves dwell on It, our world seems to be filled with tragedy and cruelty. My guides have been working overtime with me to look for the light and bring more light in. Kindness is one of the cornerstones of bringing in and holding more light. Here is what my guides had to say about kindness:

We will talk for a moment about kindness. Kindness arises from an open heart. It blooms in a place or moment of unease. The unease that appears in the presence of an open heart is met with kindness. The kindness allows love to flow into that moment of unease filling it and allowing the experience to be eased and maybe even mitigated.

Kindness then becomes an avenue for love. A pathway lead by an open heart. One flow of energy that when engaged facilitates changes.

Kindness is the product of being present with an open heart.

We leave you with our love.

Be kind to yourselves! Be kind to your fellow humans and be kind to our animal friends! Sending lots of love and a great big hug! Linda

June 15, 2025 by Linda Saurenman

peace

I just wanted to touch base. There is so much turmoil in the world at this moment. We are indeed at a moment of deep change and choosing. Choosing how we will move through our lives. My guides have been encouraging me to meditate on peace. Peace in my personal life, peace in things local and things globally. When you engage with the peace at your center you open to the Divine flow of energy that can move you and guide you. Here is a meditation that my guides gave me.

Peace. Peace is present for you in your open heart. Breathe deeply and open your heart. Let your breath take you deeper and deeper into your beautiful heart.

Feel the peace resting in your center. The peace that is always there for you. Allow that peace to fill your center and as you breathe allow the peace to fill you. Fill you from your toes to the ends of your hair.

This is the peace of the Divine. It is your peace. As you embody this peace let its radiance shine into the world.

You are the Peace of Divinity. You are Divine Love. At your center you are Divine, it is who you are and who you can bring to the world.

Choose to bring PEACE into your life and into the world. With much love and peace, Linda

February 1, 2025 by Linda Saurenman

gratitude and joy!

I am taking a couple of classes now, one with Jarrad Hewett and one with Nora Herold (actually a broadcast). Jarrad and his guides are emphasizing gratitude. Being grateful for the tiniest thing and letting that gratitude build. Nora and her guides are emphasizing joy. To me gratitude and joy go hand in hand. Gratitude opens your energy field to a flow of beautiful energy which opens your heart. The open heart reaches into the joy of the experience you are grateful for.

The idea being that your open heart allows you to engage your Divine Source. You are always connected to that Source but maybe not engaged. Each lifetime you have taken has been an embodiment of Divine Source energy. When you engage that energy, you manifest it in your world.

In May of 2022 my guides wrote in my blog:

Gratitude as part of an individuated life allows that person to engage in a larger flow of energy which is a kin to love.

The love of the Divine is ultimately what gratitude leads to. When someone is grateful, they open their heart and allow an upwelling of energy. That energy is your Divine essence, love.

As the upwelling continues while the person is grateful, it is an opportunity to expand the Divine flow in your life.

Find a small thing to be grateful for in the midst of the chaos and pain in the world today! Then find the joy in it! Sending my love, gratitude for you and joy and love that you are you! Linda

Note: Jarrad is switching something on his website. I understand the link will be resolved in a week or so.

linda saurenman

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