November 26, 2025 by Linda Saurenman

namaste

In the deepest part of your heart center there rests a light that is your essence. It is your Divinity. It is here to express through your heart. On this Thanksgiving eve, Namaste. I send love and bow to your hearts from mine. Thank YOU for being YOU!

Healing is revealing your Divinity to yourself.

This means that healing can take many different forms.

You can heal yourself emotionally, mentally, spiritually, or physically. As many ways as you can forget your Divine nature you can heal yourself back into that remembrance.

You have always been Divine and will always be Divine. This is what eternal means. There is no Alpha and Omega for the soul that you are.

Namaste and Happy Thanksgiving! Much love Linda

July 23, 2025 by Linda Saurenman

let your heart drive

I think you have noticed that we are in a time of huge change. We are in the midst of chaotic energy. It is up to us individually and as a whole to choose how we move forward. We can and are doing it, from our hearts. This blog has been about opening to our hearts, working with our guides, and finding and sharing love and joy. I asked my guides for a reminder about driving from the heart. Here is what they said.

As third dimensional beings you are trained to “think things through,” “figure them out” and maybe do a “risk assessment.” As your energy expands, you are moving into the domain of the heart. The heart feels its way through. Your heart listens to whispers from deep within. It ask you to feel with your body, for many it is that gut feeling. You need to become listeners and feelers.

You are switching from much of what you know to new territory for many. This is not a familiar way to be. All the practice of loving yourself and loving yourself more will help you open your heart and let it drive.

Thanks for listening to your heart! Asking your guides for help! And having some fun! Lots and lots of love and hugs! Linda

January 12, 2025 by Linda Saurenman

change

Change comes to us all in various forms. I am blessed to be able to write to you from my home in greater Los Angeles. The horrific fires are still moving through several areas. Change has been happening in many different ways across the world. It is making way for the new. It doesn’t make it any easier when it comes knocking on your door. It calls for a calm peaceful heart to face the change and ask for guidance in co-creating the new. Not a trivial task.

My guides remind us that we have all vibrations within us and that our world is a reflection of these vibrations. They liken our individual expression to a musical instrument. Here is what they suggest:

For too long the base notes on earth have been fear and division. Look deep into your heart and allow new notes to vibrate. Maybe find love, peace and grace and allow them to be a chord to move throughout your body. Let them replace the old notes and allow the new to hold you and bring you into the new world.

Embrace the peace, love and grace within. Sending so much love, Linda

July 21, 2024 by Linda Saurenman

kindness

My guides talked with me the other day. They said this simple sentence and it made me smile.

When you are kind to yourself showing kindness in the world is an extension of the kindness you show yourself.

Thank you for being kind to yourself! Much love!! Linda

April 21, 2022 by Linda Saurenman

a meditation

I have a beautiful group of friends who joined me earlier this week in a meditation for love. Love for each other, those in oppressive situations and war, those who are hungry, those who are in need of love and the beautiful earth we live on. Each soul’s light is beautiful and carries with it the love of Divinity! Join your beautiful light as a blessing to the earth and all consciousness here.

Sending you each the light of love! Much love and many thanks to you! Linda

September 2, 2021 by Linda Saurenman

you are Light!

My guide friends reminded me that we each are Light. Light is the manifestation of Love. They are encouraging us shine our light and to celebrate our Light! In the celebration, you help to bring more Love and Light into the world! Here is what they said today about Light.

You each are Light incarnate. Every part of you is Light. Every cell in your body is the Light that you are. Remember this and allow the Light to glow. You are a radiant being of Light. You are here to hold and radiate Light to the world.

It is time to remember who you are. And as you remember, celebrate yourself and celebrate your Light and all the Light in your world.

We leave you with these thoughts. We wish you the joy of your heart.

Thanks for shining your Light!!! Much Love and Light and Joy! Linda

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August 25, 2021 by Linda Saurenman

the light of you!

Hi! I hope you are finding some quiet time for yourself and using this time to remember who you are. It would seem with all the turmoil in the world that there is a lot of darkness. Rather than focusing on the darkness, my guides remind us that we are light. Take that quiet time and do remember that you are light, and you are love; and that those qualities are your Divine essence. You can give light and love to yourself and the world. You can light up the darkness!

The energies are moving rapidly. They are triggering a multitude of 3^rd dimensional experiences. As individuals work through these experiences, they are able to release density throughout all their energy fields.

This density represents the blockages of light. Light is the life bringer, the animator. It allows more light to follow it. As you shine light on density perceived or real, you are introducing light to darkness. Those two states are part and parcel of the 3^rd dimensional experience. They are duality often duality in the extreme. Think about the flow of light. It moves quickly and without effort. As it moves it lights and lightens everything it encounters.

As creatures of light, you bring light to each moment. This is who you are moment to moment. The light that you bring is the Divine flow that animates you, that allows you to see the duality in the world and choose light. Choose your Divine expression, choose your Light and see the Divine in all life.

There is no duality. There is only the ever present light of Divinity.

Thanks for being the light that you are! Sending lots of love and light and wishing you the joy of your heart! Linda

August 19, 2021 by Linda Saurenman

kindness and compassion

Sending love to each of you! My guides talked a bit about kindness and compassion the other day. As love incarnate you always have kindness and compassion available to share. It is an easy way to share your light with the world. When you share your light, you are reminding those you share it with of their potential!

Compassion is an acknowledgement of the connectedness of all things. It is the understanding that part of the Whole needs consideration. Kindness follows compassion. This can be kindness for yourself first. Allowing kindness for yourself will allow you to freely extend kindness to another. The same is true of compassion. Both responses are rooted in love. The love that is transmitted through kindness and compassion is an offering and acknowledgement of the Divinity that the other is and that you are.

This then explains why these are important and helpful for an individual to cultivate. The more responses such as compassion, kindness, and then responses like joy and peace to name a few, that can be extended, the more the Divinity is placed in the world as an active energy.

Thanks for sharing! Much love and light! Linda

April 9, 2021 by Linda Saurenman

undivided!

Sending love! We live in a world that is based on divisions, good/bad, positive/negative, light/dark. We are moving into a world that is based on Unity, Oneness. The steps to this way of being is through the heart. Here is something my guides wrote the other morning!

…This Whole has no divisions; people, animals, minerals, plants are all part of consciousness. The open heart knows this.

Presently, you as a consciousness are working through racial divisions. The divisions came into being very early in humanity’s history. They are based on two factors. The fear of something that is different from self and then the fear that there is not enough, ultimately not enough of Divine Love.

Intellectually, since there is only Divine Love, how can there be anything less than plenty. When fear enters, scarcity becomes possible.

Thanks for opening your heart! Thanks for the deep knowledge that you are Divine Love! I send you love and light and joy! Linda

April 23, 2020 by Linda Saurenman

a new world

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I hope this blog finds you well. Finds you healthy physically, mentally, and abundantly. We are moving through some serious pains birthing a new world. That’s what we are doing. There is no way that we can go back to the world we were just a few months ago. And, I can say that I don’t want to. Let’s open to the joy resident in our hearts and create a world that is filled with fun, wonder, joy and yes abundance on every level! Here is what my guides said just before all this started in January:

Beginnings and endings and beginnings. That is what the journey of the soul is about. The experiences you gather along the way shape your point of view. They change how you approach your existence. They are what moves you.

You are at a point of ending. How you experience this is purely your choice. We would encourage humankind to look to your creativity for that will bring you Joy and Excitement.

It is not what you are leaving behind, it is what you are creating. This is an important reminder as you move through the changes that bringing each of you to a new world, a new creation.

So, get your giggle on and dream BIG. How do you want your new world to be! I vote for love, joy, ease, peace, and fun in great abundance!!! Lots of love!! Linda!

linda saurenman

thoughts to share

Category Archives: soul