listen to your heart!

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My guides have been talking to me for several years about the heart-mind. This is the mind we are moving into now. They suggested that it would be a good time to write something a little longer than my regular blog about the heart-mind. I will be doing this in installments. The blogs will be a combination of quotes (in italic writing) from the guides and my input (regular typing). We will talk about what I am calling the ego-mind which is what we have been using to navigate the world all our lives and the heart-mind which is what we have been engaging on occasion and seeing how it works in the world.

You are familiar with life lived through the ego-mind. You are being asked now to choose. Choose the way of your being and expression. It is stepping off into a vast unknown but we would suggest looking around with open eyes. There are many who are choosing the expression of the heart-mind and offer an image of a new world of possibilities.

Let’s take a look at the ego-mind. First, let me say that the ego is important to you. It has been tasked with keeping you safe in your life. The ego works in many ways which we don’t always attribute to keeping us safe. Sometimes it seems like it is asking us to puff up and be larger than we are. Sometimes it may seem to want us to hide. Think of the ego as a child sent to do an adult job. It doesn’t know how to approach the task. When it does a task and the approach works, then that is the approach the ego will take the next time presented with a similar situation. The behavior will become automatic in some cases. What my guides are suggesting (and many other guides too) is that it is time to let the ego-mind rest and engage the heart-mind.

So, now the dilemma of giving up something that has served and protected you so well. How to let go of your intellect, how about expanding it to include your heart and allowing that expansion to be called your heart-mind. The heart-mind embraces the intellectual process but recognizes that it has shortfalls.

Thus the intellect is honored and continues on the journey with its human but is now co-driving the journey and shortly enjoying the ride while the heart drives. If the process is allowed to progress as an opening or an expansion of the individual with the intellectual mind moving from the driver’s seat, to the co-pilot, to passenger seat, it is a gentle transition allowing the heart to move from the backseat or maybe the trunk even into the co-pilot seat and finally driving.

It is not necessarily stress free but it is certainly a clear step wise transition.

Starting to be aware of your heart and your heart’s desires is a good place to start to understand what the heart-mind might be and feel like to engage.

Your heart is the main gateway in the physical body to your Divinity.  So step one, becomes finding your heart. Do this in little steps. Do this through your feelings. Your heart understands the world through how it makes you feel. So, little steps. How does looking at a beautiful sky make you feel? Start your day by looking at the sky and feel what you feel. Do not judge it just notice and acknowledge the feeling.

Then throughout the day, let your eyes rest on something before you and see how it makes you feel. Again do not judge the feeling just acknowledge how it makes you feel and move on.

These are a few things to think on and try. I will be posting more over the coming little bit. In the meantime, Thanks for listening to your heart! Much love, Linda

 

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you are love and joy!!

 

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I was writing yesterday morning and my angelic friends were talking about being open hearted. They continued with this beautiful thought:

Our underlying expression is love and joy. Just as it is your underlying expression. Divinity flows through each of us uniting us and allowing love and joy to be there as who we are and a reminder of who we are.

As each of you move deeper into the understanding of your expression, feel us draw close to support and remind you of all that you are and all that you are remembering. We are forever present for you!

Feel the love of your angelic friends! Much love, Linda

 

© 2012-2016 All rights reserved for this and all photographs and posts in this blog.

blessing of an open heart!

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On the eve of the solstice, my guides spoke of compassion. They began with a discussion of communication. Our lives are changing with each influx of energy on the solstices. One of the changes this solstice will bring is with our communication. It will become faster and with more telepathic ability. Because of these changes, there is a need to bring compassion to our communication and not the fear, resistance or even violence that we have communicated with in the past. Helios and the Angelics came together to bring this message to me and to you.

Compassion is the root of allowance. Compassion holds the space open for what it gazes upon. That gaze maybe held for yourself or that gaze may fall upon another. Compassion does not ask for understanding. Compassion asks for the opening of the heart to allow the acknowledgement that all are part of the One Divinity. Learn to be compassionate with yourself and you will then be able to be compassionate with another.

We leave you with the blessings of an open heart. Let your heart embrace yourself fully and then share that embrace with the world.

I too wish the blessings of an open heart for you. Thanks for being compassionate! Much love, Linda

 

 

© 2012-2016 All rights reserved for this and all photographs and posts in this blog.

 

 

centered!

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This morning my guides wrote about being centered. A good starting point is to check grounding (see April 3, 2016) and become present. When I first learned centering, I saw my energy gathering at the center of a circle. The center deep within myself. Here is what my guides have to say about centering:

Let’s take a look at being centered. Being centered means that you are in the center of your universe. Your universe starts with your physical body.  Ask yourself: Where is my energy in relation to my physical body?

That question makes you look at two other things about yourself. One, am I grounded? And two, am I present? Once you answer yes to these questions you are able to become the center of your universe. Breathe into your heart center and call your energy around you. It is that simple! We leave you with our love and our blessings, we are Helios.

Thanks for being centered! Much love, Linda

 

© 2012-2016 All rights reserved for this and all photographs and posts in this blog.

 

remembering

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This is the end of a wonderful long weekend dedicated to remembering friends, family and veterans who have been in our lives. My guides reminded me that it is also a time to remember ourselves and our Divinity. Here is what they had to say:

We have said many times that you are Divinity made manifest in human form. Hear this now with your heart, not your mind. Allow this knowledge to be known in the totality of your being. As you do this you will allow the Divine manifestation of all of who you are. Know yourself with all your heart.

Thanks for knowing and remembering yourself in your totality! Much love Linda

 

© 2012-2016 All rights reserved for this and all photographs and posts in this blog.

a time to choose!

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When I wrote with my guides this morning, I was touched by what they had to say.  They talked of the upcoming solstice as a time of choosing yourself. We have talked about that before and they felt that particularly now it is an important to encourage us to find our own love and embrace ourselves.

They finished with this message:
Come into the time of choosing. Choose the love that you are. Choose to nurture that love and bring it into the fullness of you. Do this and you will bring love and joy into this world!

A simple and wonderful thought for today! Thanks for Choosing You! Much love!! Linda

 

© 2012-2016 All rights reserved for this and all photographs and posts in this blog.

flow of love

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My guides and angelic friends are continually reminding me that we are love. Today my angelic friends had this beautiful reminder:

We bring you our love this day. The love we hold you in is there for your support and as a constant reminder that you are love. The love that you are flows gracefully though you, as you and as an offering to all you encounter. Each of you is the part of the flow of love.

Allow that flow to be a constant reminder that you are love! Thanks for flowing with the love that you are! Much love, Linda

 

© 2012-2016 All rights reserved for this and all photographs and posts in this blog.

drink deeply

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This morning my guides reminded me:

Allow the Divine to bubble up as if a spring, offering you the remembrance of who you are. Drink deeply from the well of Divinity that is deep within you.  Open to the remembrance of your Divinity and drink it in with your whole being. Thanks for receiving! Much love!! Linda

 

© 2012-2016 All rights reserved for this and all photographs and posts in this blog.

grounding revisited

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Grounding has been taught in many ways. The way I learned it was as a cord or tree trunk dropping from the base of my spine to the center of the earth. Worked very well. Some teach grounding that doesn’t go all the way to the center of the earth but to varying depths. Some teach grounding from different places in the body. They all work and have been very helpful to those who use grounding.

Grounding was to help our physical bodies release excess or foreign energies. Energies that were not helpful to us on a physical level. Grounding also served another purpose and that purpose has become more and more important. It helps us to anchor our Higher Selves into our physical form. At the same time helping the physical body adjust to holding more and more energy.

The energies our physical forms are adapting to is in the form of light and love which is our energy. The energy of our Higher Self. Our Higher Selves are far more energy than will fit into our physical body’s form. Our bodies are being held by our Higher Self at the same time the integration is taking place. So, what is the integration about? We have lived in a level of density that we for the sake of a name will call the third dimension. As a dense form we had the pleasures of living on earth but not the knowledge of our Divine nature. The times are changing. We are physical form. Our body is becoming lighter in multiple senses of the word. We are becoming less dense physically. We are able to hold more light. Hopefully lightening up all around!

The question about grounding as we transition from density to becoming fully integrated with our Higher Selves came up in a conversation I had the other day with a friend. Here is what my guides have to say on the subject:

Each of you is a magnificent large – larger than you can imagine – column of light. Your light is brilliant and your light is love. You may ground in a few different ways. The grounding going forward will serve other purposes than the grounding you are familiar with. For the transition into an integrated being, we would suggest a grounding to the heart center of the earth and the heart center of the Universe. It is not important to pin point these places on a map, your intention will allow the connection. This becomes a connection rather than a grounding. It allows you to place yourself in space and time on the earth plane. You are then on the map! This gives you security in your changes and helps you to release excess and foreign energies. This is an extension of the grounding you are familiar with.

As you move into a fully integrated being, you will make connections through your heart center. The connection through your heart center will be first with your Divinity and then with the collective you are part of. This connections allows you to be in communication with the energies associated with you. This will include all consciousness in the form of people, animals, plants and so on. The earth will be part of the group of associates, as might other planets or stars.

We suggest that you each continue to practice connection and communication whether it be with the earth alone as most do now with traditional grounding or with the earth’s and universe’s heart centers, or with your heart’s Divine center and the associates you are in connection and communication with.

We leave you this day in peace and in love. Allow your thinking to flow to the connection and communication. This is what Divinity is guiding you towards. Our blessings to each this day.

Many of you have read my short book Patterns of Oneness. It is now on this website (https://lindasaurenman.com/patterns-of-oneness/). Under the exercises in what would be the back of a regular book, exercise 2 under Joy, has a nice way of moving your energy and affirming your connection to the heart of the earth and heart of the universe.  Thanks for grounding in whatever way feels the most comfortable to you now! Much love!! Linda

 

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changing seasons

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As we shifted from winter into spring, my guides wrote about the importance of recognizing ourselves as light and love as they often do. I would like to share their thoughts with you.

Let this point of the change of the seasons bring with it the impetus to see your light wholly and truly. If you are experiencing fall with a lessening of solar light, increase your light to shine more brightly. If you are experiencing spring, allow your light to be augmented by the solar light and increase accordingly.

The idea is to increase the expression of your true identity. You are light, you are love, you are eternal beings, you are the expression of Divinity as it rests and shines from your heart.

Let the changing season bring you joy! Thanks for shining!! Much love, Linda

 

 

© 2012-2016 All rights reserved for this and all photographs and posts in this blog.