relax, meditate, have fun and be joyful!

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Our lives are filled with change. We are expanding our awareness. We are opening and re-integrating with the Divinity that has always rested within us. To do this, we have released energy density from this life and many many other lives. We have moved density for the group too. Just in case our own density wasn’t enough. Those who read my blog are those who will help show the way for the many who are just starting the process we have already moved through.

The guides had thoughts to share about integrating the energy from the summer solstice and the fall equinox. I will paraphrase and quote what they suggest.

The energy coming to you on the winter solstice will be a large packet of energy. (As we have released our density we are able to hold greater energy which is love and light. The introduction of this energy comes at various times. The focus here is on the solstices and equinoxes.) You can best integrate what will be transmitted by completing the integration of earlier transmissions the best you can.

How to do this? Relaxation, mediation, fun and joy!

Relaxation and mediation go nicely together because they are both ways of reconnecting with our essence. They also give us a chance to put our “to do list” down and engage energy in different ways.

Relaxation and meditation involve stepping back from your daily life. In stepping back you are not dropping your life, rather getting a different view of it. You change your perspective. So, that even though you may not let go of things, you will put them down for a moment. The moment of putting down your life, you let go of tension in your body. Your muscles begin to relax from all that you were carrying. Your energy actually changes. The shift in your energy allows a greater flow of energy in your body and further integration of the energy, love and light.

Fun is a great way to move through life. Find a smile in everything you do. When you find the smile, you move out of resistance and allow a greater flow of energy. Hence, greater integration. The bonus is that your smile can be a gift to someone. This creates a joyful exchange.

Joy is a state of being. Joy and love flow together. When joy is present in your life, you can allow a full flow of energy within your body. Like the smile which will bring joy, it allows you to connect with others and share joy. Joy increases with the sharing.

Choose to engage in one or more of these activities and you will find your integration moving with greater ease. Ease is where you are moving to. Struggle does not have to be part of your life. You always have the choice to choose it, but it is never your only option. Even in your darkest moment, there is a spark of light within you, find that glimmer of light, send it a smile and receive the love and light that returns to you!

Thanks for relaxing, meditating, having fun and being joyful! Lots of love and joy! Linda

 

© 2012-2016 All rights reserved for this and all photographs and posts in this blog.

let love hold you!

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Love holds, supports and is all things. Joy is the opening to love. Let joy lead you to love, love that holds, supports and is all things especially You! Be joy, be love, be held in love! Much love, Linda

 

© 2012-2015 All rights reserved for this and all photographs and posts in this blog.

unbound your love!

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Loving yourself is what will lead you to understanding that you are love at the very core of your being. To offer anything but love to yourself is a denial of who you are.

This was the first sentence of a longer piece I channeled earlier this year. The guides went on to talk about awakening, energy and letting go. If you only read the sentence above you have it all. But if you are like me and curious about where they take the conversation from there, I am including the rest. This breaks my promise of short thoughts but this was very helpful to me then and it is again now. So, I share it with you.

This denial of yourself has been part and parcel of life on earth. As you awaken, the love that has been masked within you rises up. For some this will be a wondrous experience for others there may be some pain or pause as the love begins to rise.

We would ask you to embrace both equally, the wonder and the pause or pain. You are all experiences. Accepting all you have been as an individual and as a humanity is key to your growth. Acceptance does not mean that you approve of actions, acceptance merely recognizes what is.

In the exploration of possibilities that you could have as an individual or humanity, there have been many events and experiences that you may hold the preference that they never happened, this is fine. However, holding the preference, you may still look at the experience and ask two questions: 1) where is the love in this; and 2) how did this serve me, either personally or as human kind.

By reflecting on these questions, you allow yourself to look at the situation from a curious point of view. There is no resistance in curiosity.  The absence of resistance allows a free flow of energy and a greater understanding of an experience. It moves you into a place of acceptance and perhaps even a neutral feeling towards the experience. You may continue to have another preference with regard to the experience but the rigidity in your energy field has softened and energy is flowing.

What does this have to do with awakening? On an energy level you are just that, energy. Looking at a human as energy is different than looking at the flesh and blood of a human but not entirely. The energy bodies inform the flesh and blood of the human body, so in that way they will inform a person’s health and well-being. When an energy field is not moving for some reason, this will eventually translate into the physical body as an issue. It is helpful for each of you to have a free flow of energy informing your physical bodies.

The process of awakening is asking each person and the whole of humanity to free their energy fields so that they flow, allowing the energies that make up the individual and the collective humanity to move without restrictions. Without limitations.

Many of you now are in this stage of awakening. Moving experiences that you have held on to for varying periods of time. It can be just as hard to release wondrous experiences as uncomfortable or painful experiences. This is a letting go of your judgement of the situation and allowing yourself to have had the experience but not to hold on to it with a vise like grip.

You are love. You are also held in love. You are never alone.

It is time to recognize this statement and ask for the love and support that you want and need at this time to assist you in whatever way might be helpful to you.

As you let go of your attachments to your experiences, your energy will become free flowing. Love permeates your entire energy field because you have taken the constrictions off of your energy. You have unbound your love.

Thanks for letting your love flow, unbound and beautiful! Much love, Linda

© 2012-2015 All rights reserved for this and all photographs and posts in this blog.