January 3, 2026 by Linda Saurenman

loving yourself

Welcome to 2026! Hope your year starts off on a high note and continues in a beautiful melody throughout. This is a continuation of the materials my guides shared with me in 2013 and 2014. Enjoy!

Acceptance is the key to loving all of yourself. There are parts in each person, current or previous lives that they may not abide or accept. All the words in the world about forgiving and accepting will fall on deaf ears if you cannot have compassion for yourself as a traveler in a strange and foreign land. You had no notion of the customs or mores; you are here to find your way. You have found your way to this place and time. As a child of God, you are here to bring compassion and then love to yourself. This is now your job.

When you take the first baby step by starting to have a glimmer of compassion for your journey, you shift from an arm’s length relationship with yourself to one in which you gently embrace yourself and can listen to your history, your thoughts, your fears and offer an ear.

The period of listening to yourself can be short or long. It is a step of first compassion and then understanding. You will begin to know the motivations that move you through life. You will perhaps start with superficial sounding things as you move deeper into what drives you. This process may not be a conscious one, but it will be taking place within you in any case.

At some point you may find the pivotal point for yourself. Most find it relates to the moment they realized they felt they were not part of the Whole any longer. That moment when your focus shifted from your Divinity to your part in the worldly dance.

There are many emotions stored from this time of shifting focus. For in reality that is all that it really is. One moment your focus is on the Divine Light and the beauty that All that Is is and the next moment your focus has shifted as a child with a new toy. The toy becomes all important and all consuming. The rest of a child’s world does not matter. For a time. That time is now over. You are shifting your focus back on to the all-encompassing Divinity that you as a child of God are, as are all things around you including your toys.

Thank you for embracing yourself and loving all of you! Much love and many hugs, Linda

November 15, 2025 by Linda Saurenman

doing it your way!

In the spring of 2013, I had several conversations with a dear friend and our guides. I just came across some of those writings and thought I would share them with you. We are moving into a time of great change. That change will be different for each of us. This might give you some insight into your process.

Healing begins when you begin to awaken to your Divinity. This doesn’t have to be a sudden awakening from your sleep. It can be a slow stretching and gently coming into fuller and fuller consciousness. In this awakening you will probably not need that morning cup of coffee to propel you into action. The spark of self-memory will act as that cup of coffee and the thirst you didn’t know you had for your true identity will thrust you into action.

You are on an amazing journey at this point. You as a consciousness and we mean all on earth at this time, are awakening in various stages or degrees. Those who are more awake will be assisting those who are just starting to stir for it is in the assisting of those who are just starting to awaken that those who are awake will realize more and more of their own Divine Nature.

There are no steps to the process of awakening. You may awaken slowly or quickly. You will be who you are as a personality, and some individuals do move at a slower pace and some at a faster pace. It does not matter. The faster pace will leap over details that a slower awakener might explore. It is all personal choice. You will all arrive at the same place in Divine right timing.

Divine right timing is something that makes a third dimensional thinker chase their tail. For there is no way to control or direct Divine right timing it can only move into the flow of it and then move with the current?

Flow and the concept of flow is important. There is not a natural time progression in the universe, however, there is an orderly progression that you impose on events. This is because most of you do not like to have the end of the story told before you start.

So, Divine flow is actually a larger concept than orderly events. Divine Flow is that movement, dance that energy engages in. It is the very movement of Divinity. As you awaken to your own Divinity, you may join into the Universal dance or flow of energy. This is the activity that moves an individual’s energy physically. This is where healing and awakening and all things begin.

Divine flow is your stream of life. It is your life.

Dance in your stream of life! Celebrate YOU! Sending lots of love and hugs Linda

October 26, 2025 by Linda Saurenman

changes

I suspect you have noticed all the changes happening in the world. Some are happening quickly, and some are creeping forward, both changing your life and our world. My guides have been talking to me about change. They have reminded me of two things about change.

The first is about my favorite pass time, resistance. Resistance can be a response to change. There is the old adage, “what you resist, you become.” Let’s remember we are creative beings! We are creating as we go. How do we create? We focus energy into a thought or a desire. So, when we resist something, we are putting energy into it. And being good creators, we create what we do not want.

My guides suggest a different way to approach the situation:

When faced with a situation that you resist or really do not want, ask yourself what do you want to see instead. What is it that would make you happy? Then put your focus on creating that happiness in your life. Let the resistance to the other go and create something that brings you joy.

The second point my guides made to me was about engaging our Divine Center. I am saddened by the damage that is being done by politicians and nature too. I have always believed that we have free will to use that Divine Spark within to create. My guides encouraged that in their comment:

Light will survive and overcome. The light may take the action in a situation deemed negative now and create the new world from the negative destruction. Use the destruction and allow the new world to rise up like a phoenix in all its glory.

This is the power of the Divine. Engage your Divine core and begin creating a new world from the negative prevalent in the world now.

A tall order but one we can pull together with our love for each other, the world, and our creative energies!

Get your Divine Creative Juices flowing! Sending tons of love and hugs Linda©

February 1, 2025 by Linda Saurenman

gratitude and joy!

I am taking a couple of classes now, one with Jarrad Hewett and one with Nora Herold (actually a broadcast). Jarrad and his guides are emphasizing gratitude. Being grateful for the tiniest thing and letting that gratitude build. Nora and her guides are emphasizing joy. To me gratitude and joy go hand in hand. Gratitude opens your energy field to a flow of beautiful energy which opens your heart. The open heart reaches into the joy of the experience you are grateful for.

The idea being that your open heart allows you to engage your Divine Source. You are always connected to that Source but maybe not engaged. Each lifetime you have taken has been an embodiment of Divine Source energy. When you engage that energy, you manifest it in your world.

In May of 2022 my guides wrote in my blog:

Gratitude as part of an individuated life allows that person to engage in a larger flow of energy which is a kin to love.

The love of the Divine is ultimately what gratitude leads to. When someone is grateful, they open their heart and allow an upwelling of energy. That energy is your Divine essence, love.

As the upwelling continues while the person is grateful, it is an opportunity to expand the Divine flow in your life.

Find a small thing to be grateful for in the midst of the chaos and pain in the world today! Then find the joy in it! Sending my love, gratitude for you and joy and love that you are you! Linda

Note: Jarrad is switching something on his website. I understand the link will be resolved in a week or so.

January 12, 2025 by Linda Saurenman

change

Change comes to us all in various forms. I am blessed to be able to write to you from my home in greater Los Angeles. The horrific fires are still moving through several areas. Change has been happening in many different ways across the world. It is making way for the new. It doesn’t make it any easier when it comes knocking on your door. It calls for a calm peaceful heart to face the change and ask for guidance in co-creating the new. Not a trivial task.

My guides remind us that we have all vibrations within us and that our world is a reflection of these vibrations. They liken our individual expression to a musical instrument. Here is what they suggest:

For too long the base notes on earth have been fear and division. Look deep into your heart and allow new notes to vibrate. Maybe find love, peace and grace and allow them to be a chord to move throughout your body. Let them replace the old notes and allow the new to hold you and bring you into the new world.

Embrace the peace, love and grace within. Sending so much love, Linda

April 23, 2020 by Linda Saurenman

a new world

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I hope this blog finds you well. Finds you healthy physically, mentally, and abundantly. We are moving through some serious pains birthing a new world. That’s what we are doing. There is no way that we can go back to the world we were just a few months ago. And, I can say that I don’t want to. Let’s open to the joy resident in our hearts and create a world that is filled with fun, wonder, joy and yes abundance on every level! Here is what my guides said just before all this started in January:

Beginnings and endings and beginnings. That is what the journey of the soul is about. The experiences you gather along the way shape your point of view. They change how you approach your existence. They are what moves you.

You are at a point of ending. How you experience this is purely your choice. We would encourage humankind to look to your creativity for that will bring you Joy and Excitement.

It is not what you are leaving behind, it is what you are creating. This is an important reminder as you move through the changes that bringing each of you to a new world, a new creation.

So, get your giggle on and dream BIG. How do you want your new world to be! I vote for love, joy, ease, peace, and fun in great abundance!!! Lots of love!! Linda!

March 23, 2020 by Linda Saurenman

YOU matter!

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Sending love to you all. This is a strange and disturbing time we are in the middle of. Early in February my guides were talking about the growth that we are undergoing. They indicated we were in a period of great expansion and growth. They didn’t hint at what we are experiencing now but there is no doubt that what we are experiencing will bring about huge and sweeping changes for the Earth and each of its inhabitants. They ended with a pep talk which was fun to read as I transcribed the passage today. It’s good to be reminded that we are more than we seem to be.

The expansion is widespread. Not only are the earth and its inhabitants expanding. Their expansion allows growth and expansion throughout the universe which will begin to change the multi-verse.

We have spoken before on the magnitude of the change that is occurring. We would like to remind you that it is a very large, no huge, shift in energy. The shift in energy opens space for more creation. The creation of what will be in part up to the human race. The expansion and what is created to fill that space will influence all.

This (discussion) is not something to encourage greater ego. It is to let you know that the attention and energy that humankind puts into the expansion matters. When the moments of difficult integration arrive, it is important to remember two things. You each asked to be part of this process and were chosen because you can do it, and that it does matter.

We leave you today and wish you the Joy of your heart.

Thanks for remembering, YOU matter! You are love incarnated into human form. You can always choose to be you and love. Sending love and blessings and my wish for your health and wellness, Linda

October 1, 2019 by Linda Saurenman

peace

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It’s been a while. I have been traveling and seeing other parts of the world. Some have been in chaos and some are at peace. Very different feelings. I will say the obvious, we are in a period of monumental change. It can feel stressful and chaotic. I find that being in nature and being quiet, listening to the birds and wind very calming and peaceful. Your heart is where your peace and harmony are. You can hear your heart when you are quiet in nature. Finding your peace allows you to be that peace in the world. Here is a comment my guides had the other morning:

Balance, harmony and peace are the realm of the heart. It is important to hold these vibrations for yourselves. The more these vibrations are held, the more they will be reflected back to you and the more they will create the world you are looking for.

The change we are creating is one in which we create our world. Thanks for listening to your heart! Much love and peace, Linda

July 5, 2019 by Linda Saurenman

create JOY!

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I think I mentioned that I have some new guides joining their voices in my writing. They are bringing a new view and are doing more teaching. I plan to post some of their teachings in future blogs. But for now, here are some of their beautiful thoughts!

As fifth dimensional beings you will have had the experience of the third dimension. This will give you a different perspective from those who have never experienced density.

This perspective will influence and shape how you create both as an individual and as a collective. This expression of creativity gives another dimension to the understanding of Divinity. The experience of being cut off from Divine contact, at least through your perception, and then moving back into the knowledge and flow of your Divinity brings the opportunity to embrace the love and light that you are with a fervor and a reverence that you might not have without the experience. It will also, we hope, bring an excitement or an enthusiasm for the Divine flow that you are.

Through enthusiasm, you will easily create joy and allow the love to flow beautifully through you into the world.

Enjoy loving your WONDERFUL AMAZING SELVES!! Much love, many giggles and don’t forget the popsicles, it’s turned warm here! Linda

May 25, 2019 by Linda Saurenman

love and joy!

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Here in the US, we are starting a holiday weekend. It is a weekend for remembering those who have walked this earth. Each brought their unique gifts for us. When we remember them, we can send them love and remember them in joy! My guides talked about love and joy! I pass it along to you!

The joy that an open heart experiences is expansive and full. The joy opens more space within the heart to allow the love that you are to flow. It is through the flow of love that you create a world that reflects that love and the joy that helped open its pathway.

Each (of you) has the option of choosing how to approach life. It may be through any vibration. It is always a choice. There is joy and love within you even in the darkest times. You hold all vibrations for you are Divinity, you just forgot who you are.

Thanks for remembering in JOY!!! Lots of love, Linda

linda saurenman

thoughts to share

Tag Archives: spirituality