grounding, one more time!

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If you have been following this blog for any length of time, you know that I highly recommend grounding. When you ground you are giving yourself a level of stability, a way to release energy and a way to let energy roll off you as if you were a lightning rod.

Grounding can be done and is done in many ways. One of the simplest ways is to see roots growing out of your feet deep into the ground. Martial artists often ground from the solar plexus. These are just a couple of the groundings methods that come to mind.

I asked the guides to work with me to do a grounding meditation. They worked with a grounding and a way to move energy through your body. They focused on the grounding aspect for the meditation. I hope you find it helpful!

Thanks for grounding! Lots of love, Linda

 

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a heart centering meditation

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It has become more and more important in my life to be heart centered. Yesterday, a friend and I did the meditation below. Then this morning I asked my guides to comment on being heart centered and here is what they said:

As a spiritual being in a physical body the heart is your link to who you are. It is the pathway for communications with the deepest part of yourself. As you, each, move deeper into your heart connections, it will become primary in your life. The ability for you as a physical being to continually be aware and in communication with your spiritual-Divine self is the greatest gift you can give yourself. So, engage with your heart center, your Divine connection, and let it bring you love, joy, and grace moment to moment.

Thanks for letting resting in your heart! Much love!! Linda

 

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solstice june 2017

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The June solstice is this week, Tuesday evening in California. I have been hearing a lot from various broadcasts about the energy influx that that will come with this solstice. One important thing to recognize is that the energy influx has already begun. The energy has been increasing over the past several weeks and will continue until the moment of the solstice and then tapper. It is helpful to remember that the Universe is here to support us. My guides pointed out that any resistance you have coming up is guiding you to places to heal. Be kind to yourselves! Look at why you are holding resistance and then maybe let It go. At least a little! I asked the guides for some words on the solstice and here is what they had to say:

The energy coming to the earth, although massive, is an energy of support. Allow your energy fields to open to this energy and allow it to support the changes that you are stepping through. Each of you are moving through changes that your soul outlined for you before you came into form. Each of you is fully capable of making these changes, no matter how daunting they may seem. We stand with you, we send our love and joy to each of you and we honor your changes!

In reading, what the guides had to say again, I am reminded that we are energy first, we are energy fields. These energy fields interpenetrate our body. When you are anchoring the incoming energy, it all doesn’t have to go into your body. Let it go through your energy field and let your body absorb the amount that is comfortable.

Thanks for changing! Lots of love, Linda!!

 

 

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creating

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We are moving into understanding our abilities as creatives. Many of us have not though of ourselves as being creative, when in fact each of us has the ability and need to create. That ability is becoming more forward in our lives and we will grow in that ability as we continue our expansion and growth.

A little background. A couple of blogs ago, I wrote that we are “spirit having a human experience”. This is where creativity starts. As spirit, we create all we see and experience. In our human consciousness, we have learned to direct this process through prayer and ritual to name a couple of ways. The element of emotion was present in all the processes to push our manifestation.

We are expressing more and more of our spiritual nature. As we express that side of ourselves, we will refine the emotional push into holding a vibration. Following is an exercise from Patterns of Oneness. You choose what you wish to set the energy for, this is setting intention. Then you choose the qualities or vibration you want your creation to have. Sometimes, I see myself sitting with my guides each of us weaving and the weaving joining into a beautiful pattern. It’s fun! Try it!!

I will be writing about variation on this exercise in the coming weeks.

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In this exercise, we are going to work on creating and energizing a pattern.  We will create a pattern of radiant health.  The twelve qualities we will choose to incorporate into radiant health are unconditional love, joy, hope, fun, amusement, grace, peace, harmony, radiance, vitality, balance, and willingness.  We will be building radiant health.  While we are building radiant health, we will be focusing on the qualities we are building into it.  The qualities are the primary focus until the pattern is complete.  When the pattern is complete and energized, we focus on the whole.

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Relax in a comfortable position for meditation.  Align with in your deepest Heart center.  Let the harmony you have with your Divine center fill you.  Align and harmonize with the Heart of the earth and the Heart of the universe.  Feel yourself a column of light.  The energy gently opening the communication from the Heart of the universe through your Heart to the Heart of the earth and back again.  Begin to weave the flows of energy from yourself, the universe and the earth.  State clearly your intention to create and energize your own pattern of radiant health.

When you are ready to begin, ask for your pattern for unconditional love to appear for you.  Sit with the pattern for a moment.  Be aware of the energies you are weaving in your Heart center.  Reach into the Void through your heart chakra and add another flow of light to the weaving light in your Heart center.  Fill the pattern of unconditional love with the weaving energies.  Watch and see what happens.

Ask for the pattern of your joy to be added to the pattern of unconditional love.  A new pattern is formed.  Fill this pattern with the weaving energies.  Watch the pattern as it fills and the energy moves through and around it.  Notice how your body feels.  Let the energy flow through you, weaving in your heart chakra.

Ask for the third part of the pattern, hope, to be added to the pieces already in place.  Look at the new shape you have created.  Let the weaving energies fill the pattern.  They are energizing it, bringing it life.

Continue adding the patterns for the individual qualities to the pattern for radiant health until you have the finished it.  You have created the pattern for radiant health.  Weave the energies to fill the pattern.  Watch as the energy fills the pattern and flows out from it.  Watch as the pattern becomes energized and vibrant.

Allow the energized pattern to move into every cell in your body.  Let the pattern becoming the basis for your cells’ health.  Feel each cell receiving and joining with the radiant health you are creating.  Let yourself be held in radiant health, and let it extend through your energy field.  Allow radiant health to become your expression.  Let yourself glow with radiant health.  Focus on your new pattern of health.  Hold the new pattern, and let it hold you.  Give yourself permission to have the new pattern of radiant health.  Give yourself permission to live it and to enjoy it.  Stretch, congratulate yourself on your creation!  Move into your day filled with radiant health.

This is a very exciting and beautiful way to create.  The focus is on creation.  You never worry about letting go.  When you focus on what you want to create, you are automatically letting go of the things that do not support your new creation.  There is no struggle or rehash of the old, only a building of what you truly desire in your life.

You are co-creating.  You move the flow of the undifferentiated Divine Source from the Void, create the pattern, fill it, and let the body’s natural ability to change complete the process.  You are creating, in concert with the Divine, just as the Divine is creating you.  The Divine is being added to, as are you.  It is an infinite loop.  One which weaves back and forth without a beginning or end.

 From Patterns of Oneness, Pages 81-83.

Thanks for weaving!! Much love, Linda

 

© 2012-2017 All rights reserved worldwide for all photographs and posts in this blog.

create

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I was writing with the guides, Helios, this morning. I have been aware that it is time to begin to create ourselves and our lives moment to moment. I thought what they had to say is nice and encouraging.

We would like to address the energy of the solstice. You are beginning to feel the energies now. The energy carries with it the deepest reminder of your nature. This is a push for all those who have prepared to move into a fuller, if not a full, degree of awakening.

For those who are not ready to let go into a new, for this life time, identity, the struggle between the true self and the ego self will continue and become even more pronounced. This struggle is being play out in many ways on your earth.

The ego is strong and since it operates on fear levels, it is powerful. The fear to give up the way of being humans have had for many years is great and growing in power. The unknown is one of the, if not the, greatest fear humankind deals with.

When you, each, understand that you are creating what goes into your unknown, then the unknown takes on the level of possibility and potential rather than a blank void.

As the ones who are stepping into the unknown with the knowledge and capability to manifest, we would suggest this is an excellent opportunity to lead. An opportunity to teach and lead the way forward in creating a world and life that is one humanity. Each incarnating consciousness on your planet arrived with the desire to expand from small limited beings and to blossom fully into the multi-dimensional being that you are and always have been.

Lead by example. Lead with love. Lead with the grace that is ever present for and in you. Create beauty, joy and love in the void that the world sees before it. You are not alone in this task. There are many poised to do the same creating. We celebrate your ability and what you will create.

Thanks for being creative! Lots and lots of love! Linda

 

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our “clairs”

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I haven’t written about psychic “stuff” for a long while. Being psychic is becoming more and more a part of everyone’s life. We are knowing, feeling, hearing and seeing things that we would consider beyond our 5 senses more and more frequently. As the earth energies are changing so are our abilities.

Often these psychic happenings can go unnoticed in our busy lives. It is good to slow down and be a little more aware of what is happening in our bodies. Our bodies are our psychic connect. You might find yourself knowing things (claircognizants), feeling things (clairsentient), hearing things (clairaudient), seeing things (clairvoyant) and even smelling things (I’m not sure what “clair” that is).

Each of these “clairs” are ways of engaging both the physical world and the spiritual world.  We each are both physical and spiritual beings. We have had a lot of practice being physical. We work, have families, go to schools, have full lives. In most cases, we miss recognizing the awareness that may come through our “clair” abilities. These are whispers that have been in our lives connecting us to ourselves, each other and the spirit world.

These re-awakened sensory abilities are becoming an important part of our lives. They come to us as we learn that we can allow ourselves to be as opposed to do. Think of being as a state of unfolding. As you connect with yourself in the moment, you allow yourself to fully be in the moment, with a quiet mind, and allow the moment to unfold within you. You unfold into the beautiful flower that you are. You are being your Essence!

Thanks for tuning in to your whispers! Much love, Linda

 

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deeper love

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Nora Herold in her monthly channeling of the Pleiadeans http://www.noraherold.com/ talked about how we are going to be stepping into new rolls. These rolls will put us in the position of guides and teachers to our fellow earth friends. In this morning’s channeling, my angelic friends had the following to say:

Each of you are moving into a new phase. You are now in a position to hold love for yourself and because you are able to do that, you can open and show others how to love themselves. Loving yourself is an on-going theme for each of you. You came to this earth to bring love and joy, you have persevered and have been successful many ways your whole life. This is now opening and you will start to emit love and joy in greater and greater ways. This may not become a public life but you will have an impactful life.

Thanks for sharing your love and joy with the world! Happy Valentine’s Day! Much love and much chocolate! Linda

 

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i am energy first

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Dr. Peebles as channeled by Natalie Gianelli http://nataliegianelli.com/ suggested three thoughts to affirm often:

  1. I am energy first.
  2. I love myself.
  3. I am open to receive.

I wrote briefly about these three affirmations in my November 18, 2016 blog “living in interesting times”. I have been meditating more on the thought that I am energy first over the past week. I spoke with my guides and here is what they had to say:

The third dimension is based on the idea that you are physical form. Once you recognize the makeup of physicality in the third dimension, you begin to unravel the idea that you are a dense form  and begin the journey to understanding yourself as a spiritual being. You recognize you are spirit in a human body. Not just a physical body. This is a big step.

When you see yourself as energy first, you cease to see yourself as density and begin to see yourself as an energetic being who is creating form to engage in an experience. As a creator and energetic being you are infinite, eternal and omnipresent. Sound familiar? You are energy first, engaging your Divine essence and creating.

Thanks for being energy first! Much love!! Linda

 

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centering

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One of the practices that you will hear about when learning about energy and psychic things is centering. For me it goes with grounding because grounding will help you center more easily. My guides had this to say the other day.

You feel like you have entered into a time of chaos. Swirling energy that seems to have no direction. It is up to each in this time period to find their own center and from that center become the coalescing force to the external chaos.

Finding your center is also finding your peace. Your center is like the calm within a storm. It is the peace that you each seek to find in the external world when in fact the only real peace you will find is within your heart.

How can you best find your center and find that peace? First, quiet your mind, one of my teachers like to say “give your mind a cookie”. What is sweet to your mind? Have your mind create a scene in your heart that it loves for you. Then relax your body in a comfortable place and let go into that comfort in that beautiful place. Let your emotions come to rest in that beautiful place. Almost there. Your body, mind and emotions are at rest together. Allow your awareness to gather into your heart center, find yourself moving into that sanctuary you have created. Find the peace that is ever present there and fell the collected feeling that is  your center. Rest here at the center of your Universe.

The guides remind us that our heart is the center of our Universe. A quick way if you don’t have time to do the little meditation above is to move with your breath into your heart center. Feel your connection to the earth (grounding!!). While staying in your heart center see your mental, emotional, physical and finally spirit body come together as one in your heart. Keep breathing and feel the peace that comes from that exercise.

I was just reminded by my guides that periods of seeming chaos such as we feel are periods of the most potential. It is time to create our tomorrow!

Thanks for centering! Much love!! Linda

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a rose

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I was having a cup of tea this afternoon when my guides suggested I write a blog about using a rose as a personal healing flower. Flowers have vibrations which is one of the reasons you will see so many of them in my blog. The rose is one of, if not, the highest vibration in the plant kingdom. When I was training at the Berkeley Psychic Institute, a very long time ago, we used the rose for healing during meditation.

In the past weeks, I have noticed people taking on others’ energies. In fact, we are all one and there are no boundaries. It is a bit of a contradiction though because as third dimensional humans we have a boundary, it’s called a body. Your body, my body and not our body. It is a body which is dense and works on your personal energy. We are opening to the Divinity within ourselves and lightening the density of our bodies. We are making progress with this transition but many of us still have a dense body to work with. We are after all beautiful works in progress!!

Here is a little trick to help heal the third dimensional body. Sit comfortably and breath in Joy and Love and let them fill your body. Then create a rose a little way out in front of you. Then ask the rose to act as a magnet and bring all the energy, you have so kindly been distributing to all those who seemed to be in need, right into the rose. At the same time, release all the energy you are holding for others into the rose. You will find you get a pretty full rose. Dissolve the rose and release the energy neutralized and in present time back to where it belongs.  You will find you are getting energy back and are probably feeling lighter too. You might want to do this a few times. To finish your meditation, open from the heart and ask your Divine center to fill you with the love and light that you are.

The third dimensional filters have made it so that we forget that we have a deep well of energy at our center. The light and love that wells up from our Divine center is infinite. If you allow your Divine love and light to flow from you, you will only need to smell the roses and not use them as a healing tool.

Thanks for being YOU! Much love, Linda

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