December 10, 2025 by Linda Saurenman

love you!

Over the past few years, I have talked a lot about loving ourselves. My guides talk about that here. I think that each time we hear this, it gives us the chance to love ourselves a little bit more. ‘Tis the Season for loving!

You are Divinity. You are part of a field of energy that is Divinity. When you can love yourself, you are loving all that is. When you can’t love yourself, you are loving only part of all that is. You are fragmenting yourself and the whole.

Earth has been a study in that fragmentation. Each incarnate body on earth has had to learn to love and accept themselves. The whole has not been recognized or acknowledged. The divisions on earth are a testament to the divisions. Now the world is shifting, and the individuals are coming to understand that the world and all on it are a whole. They will soon begin to understand this on a larger and larger tableau.

But the key step in understanding comes with loving yourself. Understanding that the world is a whole organism and “needs” to work together is many baby steps from loving yourself and maybe then your neighbor.

Thanks for loving yourself and giving yourself a big HUG! I add my love to that! Linda

June 12, 2024 by Linda Saurenman

be love

The other evening my guides suggested this technique of integrating more of who you are as love into your manifest self. Feeling the love that you are is the key. Try it!

Be not afraid of love. Be not afraid of life. When you fully embrace the love that you are, fear fades and you embrace the life you are experiencing in that moment.

This approach will let you stride through the changes you are experiencing. It will let you find approaches or pathways through the events of your day that can be filled with light.

To embrace and begin to integrate the love you are deeper into your physical form try this:

Be quiet, begin to feel something that makes you smile. This opens your heart. Now, as you continue to feel the love for something that makes you smile, allow that feeling to seep into every corner of your body. Feel the love and let it flow through you and around you.

You may do this as often as you like. It is simple. Feeling is the key to integrating your love more deeply into your body.

We leave you with this practice and our love.

Be love! It is who you are! Sending love and hugs! Linda

July 20, 2023 by Linda Saurenman

expand your heart!

Summer is here, at least in Southern California. I think of summer as a time of quiet growth, relaxation and fun. This summer seems a bit more active growth wise. Time seems to be zooming and we are being asked to grow more quickly. My guides talk about our growth.

The changes that are occurring in your world and for you personally reach deep into the fabric of consciousness.

Consciousness is the Divine when taken as a whole. So, the changes are in fact an expansion of the Divine. The Divine grows and changes through each of us. As we grow and evolve, so does Divinity for each are Divine and the Divine is each. It is a revolving flow of energy that has many flows, many waves.

As you individually move through this period of time, you will be asked to expand and in or with that expansion to go deeper into your heart and open that deeply.

The heart is the junction point for all consciousness. It is the heart that expands the consciousness. The heart that links all together. We mean all of all. The Divine is our heart and as you move more deeply into your heart, you access more of that Divinity. When you open your heart from that new place, you then allow the Divine flow to move through you into the world.

We leave you with these thoughts. We leave you with our love and blessings.

Find your love and joy in what you are doing! Let your heart expand! I send you my love and wish you tons of joy! Linda

March 18, 2022 by Linda Saurenman

you are brilliant light

This weekend we have the Equinox. It brings with it a change of the seasons. Maybe it can bring a change of heart, an opening to the deeper love that is ever present waiting to be acknowledged in each of us. A group of us did this meditation this past week. We were sending love and light to the Ukrainian people and the world. I hope you will meditate along with us and send your beautiful love into the world.

Here is a reminder from my guides too!

We have said it many times, you are love and you are light. In your wholeness, you are love which is manifesting as light. You are coming to the knowing that you are each whole and complete within yourselves. At the same time, you are whole and complete within the greater Whole.

As you are witnessing the turmoil in the world, think on the above statement. You are within yourselves whole and complete and in the vast consciousness that is All That Is, you are also whole and complete.

When you know this in the depth of your heart, you will know that the more love you can give to yourselves, the more love will be present in the greater Whole. You might want to hold yourself in love and feel that love permeate every ounce your your being. As and you feel that love, allow it to radiate into the world adding to the love and light that is ever present. Share your light, bring that brilliance to the dark corners of the world, and allow them to receive the light and wash away the shadows.

Thanks for loving and shining your beautiful light! Hugs and much love! Linda

March 6, 2022 by Linda Saurenman

send love and light

The events in the Ukraine are terrible and shameful. We all feel the need to do something to help. A group of us did a meditation sending love and light to the world and the Ukrainian people. I would like to share that with you here. Please excuse the extra chatter at the beginning and end of the recording.

Meditation

I will also share some words of comfort that my guides had for us.

Take heart. The open heart that radiates the love that is ever present will guide each through all events.

Know that you are always held in love and light and never walk your pathway alone. Honor those who are in the midst of war. Honor their bravery and courage, honor the light that they are and know that they are held in love and light. Also, know that it is always always appropriate to request more assistance for them. Your request magnifies the energy available to them many fold. Your love holds them as well.

Thank you for sending love and light to all! Much love and light to you and those who are in great need. Linda

December 9, 2021 by Linda Saurenman

joyful you!

We are moving through many celestial events since November! It may seem like a roller coaster ride! We can find excitement and fun in that ride or be terrified and a little nauseous! My guides wrote about JOY! They like to write about joy, and I thought this was really nice and helpful. We can choose to embrace the joy and excitement of all the energies coming in. Maybe hug a tree to get your joy moving! Sending love for all the celestial events and especially for this Solstice! Here is what my guides have to say:

You can never exhaust the wonder and beauty of Joy. This is a frequency that is supported by Divine Love and it in turn supports Divine Love. Joy lifts and lightens all beings and all situations! If someone were to sit in a corner of a room filled with a negative vibration, and radiate joy, the room would begin to change frequency quite quickly. Joy is a powerful vibration that will entrain other less powerful vibrations quite easily.

When you align with the earth it is easy to entrain with the joy that is present in the earth. To entrain with that joy is is helpful to be in nature and aware of our surroundings. This is just one of many reason to be in Nature.

The natural world is always available for you to enter into. This can be one tree or a forest, they are both nature. It is the individuals’ appreciation of nature near and around them that begins the process of entraining joy.

Nature is always itself. It is always a reminder for each individual to be themselves. This is another of the many benefits of being in nature.

We leave you this day with our love and our blessing. We wish you the joy of our heart!

And I wish you the Joy of your heart too! Sending lots of love! Linda

November 20, 2021 by Linda Saurenman

be joyful!

Wishing everyone who will celebrate Thanksgiving, a joyful one! It’s a great time to pause and appreciate the world we live in. You don’t need a holiday as an excuse. We can see all the things that bring us joy and smile any time. Joy is an important frequency in our lives and in the world. My guides had this to say recently!

Joy is a frequency that opens the heart and allows expansion. We have said and will say it again, when you feel joyful, you automatically begin to move and expand. There is nothing you need to do, only feel joy and your heart will open and bring you along your way to your Divine Nature.

You were created to experience and express joy and fun. This has been lost along the way. Find your joy it isn’t lost, and it is just buried deep in your heart.

Have a JOY Filled Thanksgiving and if you don’t celebrate it, be JOYFUL and celebrate YOU! Sending lots of love Linda

October 15, 2021 by Linda Saurenman

Divine essence

We are moving towards the winter solstice. The light seems to be either growing or receding all over the world. Our awareness is directed to that activity. It is an excellent time to honor our own light. Remembering, light is the manifestation of love. Knowing that we live in a dualistic world so, there will also be darkness. Thus, we have the seasons and the length of days changing with those season. Ultimately, it is all one experience, just spread out over time. We seem to be in the middle of a crazy time. Out of the times of chaos we can remember the unity and the One. You can do this by remembering that you are an expression of Divinity. We are love and light and part of a magnificent Whole!

Two sets guides channeled this lovely thought today:

Love and light are who you are. Love and light are what the world is built on. These are the core and foundation of all that you are. You are love and light at your core. These are the Divine energies that build everything!

Thanks for honoring your love and light! Wishing you much love, much light, much joy! Linda

July 15, 2021 by Linda Saurenman

tsunami of love

I hope you are having a wonderful summer! Hard to believe it is mid-July! WOW! Today my guides wrote this for me, and I wanted it to share it with you!

Love on your earth is expanding. It may not seem that way, but we will say that it is. The expansion is coming one heart at a time. This creates a ripple through the fabric of life on earth. It will build until it becomes a tsunami, a tidal wave of love.

When love engulfs you, it will allow all that is held in fear or resistance to release. There will be some fall out from that and then the expansion of love will emerge. As it moves heart to heart, it will build, and the ease of the individual release will increase.

Those who are opening to this expansion early on come to it with a brave and joyful heart. The love that you bring is supporting and holding you. It is there as who you are and as that Divine Light within. These are one and the same. These are you. These are that part of you that is re-emerging into our life and bringing that Light to you and your world. It is now. It is true. It is Light. It is Love. Feel that Love and Light that you are and allow the joy to be your guide.

We leave you and wish you the joy of your heart!

Thanks for finding your Joy! Sending you lots and lots of love Linda

May 7, 2021 by Linda Saurenman

pathway of love

We are in a very exciting time. We are moving deeper into the knowing that we are “love incarnate”. We are the love and light that is Divinity embodied in human form. Does that make you hold your breath! Maybe, take a minute and a couple of deep breathes and acknowledge the love that is ever present in you and for you. Feel the loving embrace just for you and relax into it. Here is what my guides had to say the other day.

The energies coming through between now and the summer solstice are asking each of you to open to the love that is ever present for you. Let that love hold you and allow it to move through you expanding from your heart throughout all of you. This will allow you to embrace you. This love shared with the Whole of you will be transmitted to all humankind.

As you move deeper into first self-acceptance and then love, you will find that your world opens in new ways. You will be walking the pathway of love. This path is created with your Divine center. It is your true journey. It will bring you deeper into love and joy.

We leave you with the love and you of our hearts and wish you the love and joy of your heart.

Find the joy in walking your heart’s path! Sending lots of love!! Linda

linda saurenman

thoughts to share

Category Archives: Wholeness