July 14, 2017 by Linda Saurenman

you are love!

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I send you my love and a Hello to you as a spiritual being having a very human experience. You are integrating a great deal of energy and information now. This process is having you examine dusty corners of who you are and have been. Sometimes it’s an exciting revelation and other times not. I can only suggest that you hold the knowledge of your Divine nature and bring that love to all those things you are looking at.

The other morning my guides, a blending of Helios and The Angelics had this reminder:

You are love. The very structure of all that you are or ever will be is love. What does that say to you? There is no part of you that does not have its foundation in love. This love may be covered with layers and layers of some other vibrations, but dig deep enough and you find the love that you are.

We are all moving through the shift from being unaware of our Divine self to becoming fully aware of the Love that we are! Thanks for LOVING yourself! Much much love, Linda

June 28, 2017 by Linda Saurenman

a heart centering meditation

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It has become more and more important in my life to be heart centered. Yesterday, a friend and I did the meditation below. Then this morning I asked my guides to comment on being heart centered and here is what they said:

As a spiritual being in a physical body the heart is your link to who you are. It is the pathway for communications with the deepest part of yourself. As you, each, move deeper into your heart connections, it will become primary in your life. The ability for you as a physical being to continually be aware and in communication with your spiritual-Divine self is the greatest gift you can give yourself. So, engage with your heart center, your Divine connection, and let it bring you love, joy, and grace moment to moment.

Thanks for letting resting in your heart! Much love!! Linda

June 22, 2017 by Linda Saurenman

a weaving meditation

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I promised another weaving technique. When I started to write out how to do it, I decided it was easier to tell you. Here is a general weaving meditation that involves all 12 chakras, the 7 body chakras and the 5 out of body chakras. It is a method I often use because it feels good to do it. See if you like it! Enjoy weaving! Much love, Linda

June 18, 2017 by Linda Saurenman

solstice june 2017

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The June solstice is this week, Tuesday evening in California. I have been hearing a lot from various broadcasts about the energy influx that that will come with this solstice. One important thing to recognize is that the energy influx has already begun. The energy has been increasing over the past several weeks and will continue until the moment of the solstice and then tapper. It is helpful to remember that the Universe is here to support us. My guides pointed out that any resistance you have coming up is guiding you to places to heal. Be kind to yourselves! Look at why you are holding resistance and then maybe let It go. At least a little! I asked the guides for some words on the solstice and here is what they had to say:

The energy coming to the earth, although massive, is an energy of support. Allow your energy fields to open to this energy and allow it to support the changes that you are stepping through. Each of you are moving through changes that your soul outlined for you before you came into form. Each of you is fully capable of making these changes, no matter how daunting they may seem. We stand with you, we send our love and joy to each of you and we honor your changes!

In reading, what the guides had to say again, I am reminded that we are energy first, we are energy fields. These energy fields interpenetrate our body. When you are anchoring the incoming energy, it all doesn’t have to go into your body. Let it go through your energy field and let your body absorb the amount that is comfortable.

Thanks for changing! Lots of love, Linda!!

June 9, 2017 by Linda Saurenman

creating

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We are moving into understanding our abilities as creatives. Many of us have not though of ourselves as being creative, when in fact each of us has the ability and need to create. That ability is becoming more forward in our lives and we will grow in that ability as we continue our expansion and growth.

A little background. A couple of blogs ago, I wrote that we are “spirit having a human experience”. This is where creativity starts. As spirit, we create all we see and experience. In our human consciousness, we have learned to direct this process through prayer and ritual to name a couple of ways. The element of emotion was present in all the processes to push our manifestation.

We are expressing more and more of our spiritual nature. As we express that side of ourselves, we will refine the emotional push into holding a vibration. Following is an exercise from Patterns of Oneness. You choose what you wish to set the energy for, this is setting intention. Then you choose the qualities or vibration you want your creation to have. Sometimes, I see myself sitting with my guides each of us weaving and the weaving joining into a beautiful pattern. It’s fun! Try it!!

I will be writing about variation on this exercise in the coming weeks.

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In this exercise, we are going to work on creating and energizing a pattern. We will create a pattern of radiant health. The twelve qualities we will choose to incorporate into radiant health are unconditional love, joy, hope, fun, amusement, grace, peace, harmony, radiance, vitality, balance, and willingness. We will be building radiant health. While we are building radiant health, we will be focusing on the qualities we are building into it. The qualities are the primary focus until the pattern is complete. When the pattern is complete and energized, we focus on the whole.

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Relax in a comfortable position for meditation. Align with in your deepest Heart center. Let the harmony you have with your Divine center fill you. Align and harmonize with the Heart of the earth and the Heart of the universe. Feel yourself a column of light. The energy gently opening the communication from the Heart of the universe through your Heart to the Heart of the earth and back again. Begin to weave the flows of energy from yourself, the universe and the earth. State clearly your intention to create and energize your own pattern of radiant health.

When you are ready to begin, ask for your pattern for unconditional love to appear for you. Sit with the pattern for a moment. Be aware of the energies you are weaving in your Heart center. Reach into the Void through your heart chakra and add another flow of light to the weaving light in your Heart center. Fill the pattern of unconditional love with the weaving energies. Watch and see what happens.

Ask for the pattern of your joy to be added to the pattern of unconditional love. A new pattern is formed. Fill this pattern with the weaving energies. Watch the pattern as it fills and the energy moves through and around it. Notice how your body feels. Let the energy flow through you, weaving in your heart chakra.

Ask for the third part of the pattern, hope, to be added to the pieces already in place. Look at the new shape you have created. Let the weaving energies fill the pattern. They are energizing it, bringing it life.

Continue adding the patterns for the individual qualities to the pattern for radiant health until you have the finished it. You have created the pattern for radiant health. Weave the energies to fill the pattern. Watch as the energy fills the pattern and flows out from it. Watch as the pattern becomes energized and vibrant.

Allow the energized pattern to move into every cell in your body. Let the pattern becoming the basis for your cells’ health. Feel each cell receiving and joining with the radiant health you are creating. Let yourself be held in radiant health, and let it extend through your energy field. Allow radiant health to become your expression. Let yourself glow with radiant health. Focus on your new pattern of health. Hold the new pattern, and let it hold you. Give yourself permission to have the new pattern of radiant health. Give yourself permission to live it and to enjoy it. Stretch, congratulate yourself on your creation! Move into your day filled with radiant health.

This is a very exciting and beautiful way to create. The focus is on creation. You never worry about letting go. When you focus on what you want to create, you are automatically letting go of the things that do not support your new creation. There is no struggle or rehash of the old, only a building of what you truly desire in your life.

You are co-creating. You move the flow of the undifferentiated Divine Source from the Void, create the pattern, fill it, and let the body’s natural ability to change complete the process. You are creating, in concert with the Divine, just as the Divine is creating you. The Divine is being added to, as are you. It is an infinite loop. One which weaves back and forth without a beginning or end.

From Patterns of Oneness, Pages 81-83.

Thanks for weaving!! Much love, Linda

May 10, 2017 by Linda Saurenman

you are spirit having a human experience!

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Early in my training at the Berkeley Psychic Institute, we learned to say Hello to another as spirit. I still love the experience of greeting people as more than their body. I have been thinking about this lately and asked my guides to comment. Here is what they had to say:

Most on your world have focused on their identity first as a physical being then as what they do in the world. This has been true for a very long time. You each are indeed physical and doing beings. And you are so much more. You are spiritual beings each carrying the Divine spark within. This spark waiting patiently to be expressed in the world.

When you trained all those years ago, you were taught to say Hello to spirit when you encountered someone. You did this through your intention to have your greeting reach the spirit of that person. You sent the hello as a recognition that they were spirit, that they were more than their physical body. This was for many a validation and a wakeup call. To be recognized in your world as sprit is becoming more common but still it does not happen with as great a frequency as it could. As each individual recognizes themselves as a spiritual being, they open to the Divinity within. This opening will happen at a greater rate as more and more recognize themselves and each other as spirit.

How do you say Hello or Hi to another person to acknowledge them as spirit? First you set your intention to recognize yourself moment to moment as the child of God that you are. Then you set your intention to recognize those you interact with as that same offspring of Divinity. When you greet the next individual in your day, say Hello and ask that that greeting from your heart reaches their spirit deep in their heart as well.

You can wake up the world on greeting at a time! Thanks for saying Hello! Much love and a Hello right back to you! Linda

February 24, 2017 by Linda Saurenman

more thoughts on love and joy

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This post is a continuation of the last blog. My guides wrote more over the next few days.

The idea of a smile moving you into joy is an important one. The human body is constructed for a couple of things. It is the vessel for the spiritual energy, it is itself spiritual energy. It is also a transmitter and receiver of vibrations.

Each part of the human form is designed with this type of ability. Each vibration is designed to move the whole in a direction. Until now the vibrations have been rather crude emotions. Emotions which are not harmonious. We would suggest by focusing on joy, you will move your groups into a place of harmony.

The chaos that abounds now is a distraction from taking a step into harmony. We would again suggest the vibration to focus on is joy. This is a holographic vibration as we discuss. As such even vibrating the slightest bit of joy produces the whole vibration.

Find things that make you smile. Find things that make your heart glad. Then you will be holding the vibration of joy and putting that vibration into your world as an organizing factor.

The underlying vibration of each person is unconditional love. This love is their Divine center. The supporting energy or vibration for that love is joy. When you maintain the vibration of joy you not only support yourself, you support and enhance the Divinity deep within yourself. You create a pathway for that Divinity, Divine love, Divine light to come up within you and shine forth to light your way and to shine a guiding light for all you encounter.

Finding your joy it is the key to your Divine center and your Divine center is your key to joy. It is all one just as each of you are part of the All .

Thanks for being Joyful and finding your loving center! Much love and joy! Linda

February 20, 2017 by Linda Saurenman

love and joy

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Valentine’s day my Angelic guides wrote to me about love. They introduced over the next few days the understanding that love and joy are holographic in nature. They went on to outline how love and joy work together. Here are a couple excerpts from their channelings.

This day you celebrate all about love. On your planet, there is much discussion about love and what it means. Yet it has still many meanings. Each person holds in their heart an understanding of love. What it means to them.

It is time to expand that understanding. Love looks on all and all things with soft eyes. It does not judge, it may wish something more for you but it sees the whole of you, all of who you are. It is time to see yourselves with the same soft eyes and wish for more for yourselves.

When you think of yourself within a holographic world, each little bit of love expressed contains all the parts of the fullest love or unconditional love.

Unconditional love knows no bounds. It has no edges. It has no limits. When unconditional love is expressed it is the fullest expression of Divinity. It does not matter who or how the love is expressed, Divinity pours through the expression and expands into the world.

So, we go back to the idea of expressing love with some limits attached. And even with the limits the holograph presented is the full unconditional expression of love. This is why each expression of love is important. The whole will always be present even when only a part is expressed.

I will post the rest of their discussion in a few days. Until then Thanks for loving and finding joy moment to moment! Lots of love and joy, Linda

January 29, 2017 by Linda Saurenman

i am energy first

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Dr. Peebles as channeled by Natalie Gianelli http://nataliegianelli.com/ suggested three thoughts to affirm often:

I am energy first.
I love myself.
I am open to receive.

I wrote briefly about these three affirmations in my November 18, 2016 blog “living in interesting times”. I have been meditating more on the thought that I am energy first over the past week. I spoke with my guides and here is what they had to say:

The third dimension is based on the idea that you are physical form. Once you recognize the makeup of physicality in the third dimension, you begin to unravel the idea that you are a dense form and begin the journey to understanding yourself as a spiritual being. You recognize you are spirit in a human body. Not just a physical body. This is a big step.

When you see yourself as energy first, you cease to see yourself as density and begin to see yourself as an energetic being who is creating form to engage in an experience. As a creator and energetic being you are infinite, eternal and omnipresent. Sound familiar? You are energy first, engaging your Divine essence and creating.

Thanks for being energy first! Much love!! Linda

January 20, 2017 by Linda Saurenman

centering

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One of the practices that you will hear about when learning about energy and psychic things is centering. For me it goes with grounding because grounding will help you center more easily. My guides had this to say the other day.

You feel like you have entered into a time of chaos. Swirling energy that seems to have no direction. It is up to each in this time period to find their own center and from that center become the coalescing force to the external chaos.

Finding your center is also finding your peace. Your center is like the calm within a storm. It is the peace that you each seek to find in the external world when in fact the only real peace you will find is within your heart.

How can you best find your center and find that peace? First, quiet your mind, one of my teachers like to say “give your mind a cookie”. What is sweet to your mind? Have your mind create a scene in your heart that it loves for you. Then relax your body in a comfortable place and let go into that comfort in that beautiful place. Let your emotions come to rest in that beautiful place. Almost there. Your body, mind and emotions are at rest together. Allow your awareness to gather into your heart center, find yourself moving into that sanctuary you have created. Find the peace that is ever present there and fell the collected feeling that is your center. Rest here at the center of your Universe.

The guides remind us that our heart is the center of our Universe. A quick way if you don’t have time to do the little meditation above is to move with your breath into your heart center. Feel your connection to the earth (grounding!!). While staying in your heart center see your mental, emotional, physical and finally spirit body come together as one in your heart. Keep breathing and feel the peace that comes from that exercise.

I was just reminded by my guides that periods of seeming chaos such as we feel are periods of the most potential. It is time to create our tomorrow!

Thanks for centering! Much love!! Linda

linda saurenman

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