January 29, 2017 by Linda Saurenman

i am energy first

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Dr. Peebles as channeled by Natalie Gianelli http://nataliegianelli.com/ suggested three thoughts to affirm often:

I am energy first.
I love myself.
I am open to receive.

I wrote briefly about these three affirmations in my November 18, 2016 blog “living in interesting times”. I have been meditating more on the thought that I am energy first over the past week. I spoke with my guides and here is what they had to say:

The third dimension is based on the idea that you are physical form. Once you recognize the makeup of physicality in the third dimension, you begin to unravel the idea that you are a dense form and begin the journey to understanding yourself as a spiritual being. You recognize you are spirit in a human body. Not just a physical body. This is a big step.

When you see yourself as energy first, you cease to see yourself as density and begin to see yourself as an energetic being who is creating form to engage in an experience. As a creator and energetic being you are infinite, eternal and omnipresent. Sound familiar? You are energy first, engaging your Divine essence and creating.

Thanks for being energy first! Much love!! Linda

January 20, 2017 by Linda Saurenman

centering

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One of the practices that you will hear about when learning about energy and psychic things is centering. For me it goes with grounding because grounding will help you center more easily. My guides had this to say the other day.

You feel like you have entered into a time of chaos. Swirling energy that seems to have no direction. It is up to each in this time period to find their own center and from that center become the coalescing force to the external chaos.

Finding your center is also finding your peace. Your center is like the calm within a storm. It is the peace that you each seek to find in the external world when in fact the only real peace you will find is within your heart.

How can you best find your center and find that peace? First, quiet your mind, one of my teachers like to say “give your mind a cookie”. What is sweet to your mind? Have your mind create a scene in your heart that it loves for you. Then relax your body in a comfortable place and let go into that comfort in that beautiful place. Let your emotions come to rest in that beautiful place. Almost there. Your body, mind and emotions are at rest together. Allow your awareness to gather into your heart center, find yourself moving into that sanctuary you have created. Find the peace that is ever present there and fell the collected feeling that is your center. Rest here at the center of your Universe.

The guides remind us that our heart is the center of our Universe. A quick way if you don’t have time to do the little meditation above is to move with your breath into your heart center. Feel your connection to the earth (grounding!!). While staying in your heart center see your mental, emotional, physical and finally spirit body come together as one in your heart. Keep breathing and feel the peace that comes from that exercise.

I was just reminded by my guides that periods of seeming chaos such as we feel are periods of the most potential. It is time to create our tomorrow!

Thanks for centering! Much love!! Linda

December 29, 2016 by Linda Saurenman

now

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My guides were talking about the now moment. Each moment we are new and stand ready to create your life moment by moment. Here is what they had to say:

Today we would like to talk to you about present time, the now or the now moment. It is called many things. The most important thing to know is that it is continually a new now moment. As long as you understand that each moment is totally new and you bring your awareness to that point in time you will be creating moment to moment.

When you let your mind wander out of the now moment into the future or past, you lose your ability to be the best creator you can be. Just as you watch your thoughts for things that you do not want to think about, you can watch your thoughts for wandering through your past or strolling into your future.

When you create, you create for the now moment. Even if you understand that the item or circumstance you create will happen at another point in time, you create it now. We are sure you have heard this many times, there is only one time, it is now.

A simple trick to be in the now moment is to ask that all your energy be in the same time and space as your body. Your body is always in the now moment.

Thanks for being present in the now! Much love right NOW!! Linda

November 15, 2015 by Linda Saurenman

send love!

I have a very wise and lovely friend who lives in Paris. She wrote a wonderful e-mail and Facebook entry this morning. She urged all her friends to engage in Acts of Loving Kindness. What could be a better or simpler way to create your world as a kind and loving place? A new world created by holding the vibration of love in your heart as a constant choice and acting on that love. Small steps which lead to big changes. Be loving and kind to yourself, those you meet, and you can send love from your heart to all those around the world who are living in very hard situations. So I say to each of you, Thank You for choosing to LOVE and to be Kind! I send you my love and blessings, Linda

October 20, 2015 by Linda Saurenman

choosing JOY!

I was transcribing some of my channeling today. The guides were talking about the energy used in choosing and creating something. I thought this was helpful and interesting!

When you make your choice from joy, that joy carries through all the energy that is created thereafter on that project. The same is true when you make your choice from love or anger. The vibration that is held in the initial action is threaded through the entire creation. It informs creation.

Thanks for choosing JOY! Much love Linda

October 11, 2015 by Linda Saurenman

an open heart

The other day my guides reminded me of something simple and beautiful:

The open heart is the heart of God.

E-note:

A helpful tip from Nora Herold’s guides (http://www.noraherold.com/) is about hydrating! (She has many wonderful channeled friends.) Their hydration went beyond the multiple glasses of water we are always encouraged to drink daily. They suggested that we hydrate our energy field too. To do this breathe a beautiful golden light in through your heart center and then exhale it throughout your whole body! If there are places in your body that are experiencing discomfort, send extra gold energy to that place. I have been practicing this for several days and it is wonderful. The double hydration is a great idea!

July 30, 2015 by Linda Saurenman

change!

My guides reminded me…

You have each come to earth as agents of change. Embrace yourself as that agent of change and celebrate what you are creating. Always remember that you are a very large being of love and light manifesting in a physical body. As that sovereign being, let the change you create stem from the love that you are! Create change! Lots of love, Linda

linda saurenman

thoughts to share

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