July 3, 2018 by Linda Saurenman

celebrate your Independence!

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July 4 comes each year for those of us in the US. A day that reminds us what we stand for and how many of us identify ourselves.

The first Americans are those native peoples who have lived here and honored the land for centuries. The ideal of working with the earth is an underlying part of this country. Even if we have seemingly forgot this.

The colonists came from Europe. The US’s first immigrants. They came looking for a better life, commerce and religious freedom. They took up residence and grew in numbers.

The American Revolution and our Declaration of Independence was hard won in 1776. The desire to be free from tyranny. The desire to work as a nation that was “One Nation under God with liberty and justice for all”.

We find ourselves today divided, angry, frightened of each other and far from free. Maybe we need to recognize the humanity in each that transcends race, place of origin and religious background. For aren’t those things secondary to honoring and finding compassion for our fellow humans?

My guides commented on compassion yesterday:

Compassion takes stepping outside of person interest and recognizing the need of the Whole. This does not negate the individual or your needs. Compassion is inclusive. Compassion is the response of an open heart.

Thanks for celebrating your July 4 with an open heart! Lots of love, Linda

February 15, 2018 by Linda Saurenman

eclipse

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Belated Happy Valentine’s Day! A day celebrating open hearts and love! What could be better than that!

Today, we have a partial solar eclipse. Eclipses bring energies to the earth that stimulate us. Here is what my guides had to say about this eclipse this morning.

As the movement of the moon, sun, earth and starts nears the beginning of the solar eclipse, feel the quiet power of the energy this movement represents. It is an indication of the quiet power within each human heart. When the quiet space is met, it is the union within the human of its energies. The energies move in harmony with each other and they become one with the Divine Flow of Life. This is the expanded moment and movement that each in your earth are moving towards.

Thank you for greeting the energies of the eclipse and choosing to express your love in your life!! Much love! Linda

November 1, 2017 by Linda Saurenman

all hallows eve

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Halloween is one of my favorite holidays. Originally coming from New England, it marked the transition period moving from fall into winter. My guides talked about the change of the energy from fall to winter. They were speaking in terms of the northern hemisphere. So, for those of you in the southern hemisphere, you are approaching a time of activity. Stirring from a place of quiet. My guides wrote this today.

On your world this day has often been a day of celebrating. Celebrating the abundance of the summer and fall. It is the celebration of the earth’s moving from a place of activity to a place of restoration. You are entering the period leading up to the solstice. The winter solstice is about moving inward. Moving inward to understand your heart.

To understand your heart, you must first be open and listen for your heart’s whispers. Your heart will speak to you in many ways. You can learn to listen with physical ears, inner ears and you may listen by being aware of what is being shown to you in your world. Your heart will communicate with you in whatever way possible. Your task is to be open to receiving your heart’s messages.

So, on the All Hallows Eve, the eve of honoring the earth’s inward journey, start your inward journey. Begin listening to your heart then as you reach the solstice, which is the solar inward turning, you will have some experience with listening to the voice of your heart.

Allow the inward turning to bring you more love, peace, joy and restoration. In the meantime, eat lots of chocolate from your trick or treating!! Much love, Linda

September 10, 2017 by Linda Saurenman

joy and love in the face of disaster

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Like each of you, I am saddened by the many devastating things happening in the world right now. Along with the world events, many are going through personal things that are challenging for them. I think it is safe to say that we are in a very intense time.

When I was out walking this morning, my guides reminded me that we are each responsible for the vibrations we generate in our bodies. So, we can be sad or fearful and acknowledge those feelings and then choose to general compassion or joy. The Pleiadeans, as channeled through Nora Herold http://www.noraherold.com/, tell us when we have a feeling arise, we can look at that feeling, accept it for what it is and sent it love. This allows us to come to a neutral place. Then we can choose vibrate joy, for instance, and create from a whole new place. This is the challenge we are all facing now. Accepting what we are seeing before us, doesn’t mean we wouldn’t prefer something else, and then we can send it love. When we have come to a neutral place we then can vibrate in joy and love and create a new outcome.

My guides commented on joy and love:

Joy that is radiated with love is a powerful reminder that each of you is a channel for the Divine Light that you are. This love and joy is the love and joy that is not altered by external circumstances but helps rebuild the world. Never forget that you are Love manifesting a human body.

Thanks for sending love and joy to all those places in your life and in the world that can use it! Much love! Linda

July 21, 2017 by Linda Saurenman

grounding, one more time!

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If you have been following this blog for any length of time, you know that I highly recommend grounding. When you ground you are giving yourself a level of stability, a way to release energy and a way to let energy roll off you as if you were a lightning rod.

Grounding can be done and is done in many ways. One of the simplest ways is to see roots growing out of your feet deep into the ground. Martial artists often ground from the solar plexus. These are just a couple of the groundings methods that come to mind.

I asked the guides to work with me to do a grounding meditation. They worked with a grounding and a way to move energy through your body. They focused on the grounding aspect for the meditation. I hope you find it helpful!

Thanks for grounding! Lots of love, Linda

May 1, 2017 by Linda Saurenman

our “clairs”

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I haven’t written about psychic “stuff” for a long while. Being psychic is becoming more and more a part of everyone’s life. We are knowing, feeling, hearing and seeing things that we would consider beyond our 5 senses more and more frequently. As the earth energies are changing so are our abilities.

Often these psychic happenings can go unnoticed in our busy lives. It is good to slow down and be a little more aware of what is happening in our bodies. Our bodies are our psychic connect. You might find yourself knowing things (claircognizants), feeling things (clairsentient), hearing things (clairaudient), seeing things (clairvoyant) and even smelling things (I’m not sure what “clair” that is).

Each of these “clairs” are ways of engaging both the physical world and the spiritual world. We each are both physical and spiritual beings. We have had a lot of practice being physical. We work, have families, go to schools, have full lives. In most cases, we miss recognizing the awareness that may come through our “clair” abilities. These are whispers that have been in our lives connecting us to ourselves, each other and the spirit world.

These re-awakened sensory abilities are becoming an important part of our lives. They come to us as we learn that we can allow ourselves to be as opposed to do. Think of being as a state of unfolding. As you connect with yourself in the moment, you allow yourself to fully be in the moment, with a quiet mind, and allow the moment to unfold within you. You unfold into the beautiful flower that you are. You are being your Essence!

Thanks for tuning in to your whispers! Much love, Linda

December 17, 2016 by Linda Saurenman

grounding yet again!

dsc_2097a I have written about grounding over the years. For those of you new to me, grounding is the connection that you have between yourself and the center of the earth. We also ground into the center of the universe but for now we will talk about your earth grounding. This connection to the earth helps you to handle energy that you receive into your body. It will work like a lightning rod transferring excess energies into the earth and not overloading your bodies circuits! Grounding helps you to connect more deeply with your physical body. It is the best for those spacy days as it anchors you into your physical form. This anchoring is also helpful in the integration of your Higher Self into your physical form. This morning my guides suggested another really nice benefit from grounding:

Grounding is important for all the reasons you are aware of and more! The more is the action that happens between you and the earth when you ground. As you know, you are part of the earth and the earth is part of you. This is the same connection you have with all consciousness not the least being your connection with Divinity.

Each time you ground into the center of the earth, the earth’s very heart, you are affirming your connection to the earth and reminding yourself of all your connections including that connection with the Divine!

There are clues in your world that point to your Divine connection. You did not help to create the third dimensional world without glimpses of hope and reminders of who you are placed where you would find them. The reminders are working to stir the memory of your Divine connection. Stay awake and see if you can find other reminders that are there for you.

Keep grounding and looking for more clues to your Divinity! Much love, Linda

October 25, 2016 by Linda Saurenman

you are waking up!

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You are waking up, believe it or not. When we wake up in the morning, often the first thing we do is stretch. Our energetic awakening will include stretching into some of our forgotten abilities. These abilities have been called intuition, psychic, and gut feelings to name a few. We are opening ourselves to input from all around us.

Those of you who know me, know that grounding is my number one go to!My guides have a little more to say about grounding:

Ground reaffirms your connection to the earth. This connection allows you to release excess energy or energy that is no useful to you. It does a more important thing for you now. It connects you to the earth and allows you to harmonize with the energies of the earth to further your growth and changes. You and the earth are going through this process of change. By grounding and harmonizing with the earth energy, you can be supported and guided through your changes. In turn you support the earth!

Being centered and grounded in your energy field, you become aware of your body and your need to have your energy in your body. You become aware of the energies around you but can find some distance from them to help you remember your goals and feelings. It allows you to define the area around you and recognize your own energies.

Being heart centered is the next helpful activity that I can suggest. By collecting your awareness to the center of your chest, you become heart centered. This aligns you with your Divine center and allows you to move in the world aware of all that is around you and at the same time totally connected and held in your love. My guides offered:

A heart centered person is an individuated expression of their Divine essence. This is the goal of the transition that you each are experiencing at this time. The Divine expression is one that has always been present within you, hidden, and now being brought forward again. It is your time to let the essence of who you are express in your world. The essence is love. As you express your essence, you will change the world as you have known it.

In talking with a friend the other day, I remembered a meditation that I did a while ago. I practiced if for weeks and months, and am now practicing it again. You might like it.

Get comfortable, let your feet be on the ground and then ground your energy however you like to do that. Next be in the center of your energy field, jiggle it left to right and back to front to get it just right for you to be in the center of your world. Now collect your energy to your heart center. Breathe in and on your exhale, send a “hello” filled with love through the center of your chest into your Divine Center. Do this for a while. You may feel energies moving out of your heart center, you may experience feelings and at some point, maybe not the first time you sit in this meditation, the “hello” filled with love will reach your Divine center and you will receive a “hello” filled with love back!! Enjoy!!!

Your breathing and breath are also very important, in my opinion anyway. There are many breathing exercises that will bring more breath and light into your body. The meditation above will even do that! A simple counted breath meditation from yoga where you inhale to a count, say 6, hold for one count, exhale to a count of 8, hold for one and repeat will fill you with your breath and light and help you focus your mind.

I leave you with these thoughts for today! Thanks for waking up! Much love, Linda

Here are a few places in this blog to read a bit more:

March 17, 2013 Blog called grounding

April 13, 2016 blog called grounding revised

Patterns of Oneness the exercise 2 for Joy! https://lindasaurenman.com/patterns-of-oneness/

June 11, 2016 blog called centered

September 29, 2012 blog called just breathe

July 31, 2015 by Linda Saurenman

more about change…

This morning a group of guides who call themselves Helios talked about change. Here is what they had to say:

People fear change because it has been couched as stepping off into the unknown. When a person knows themselves, they recognize a part of who they are that is constant. So, within a changing life look for the constant it can be a small or simple pattern. It may adapt as changes arrive but it will be intrinsically the person experiencing the change. The core of a human never changes. The Divine cannot be anything but Divine. Thanks for reading! Much love!! Linda

April 21, 2015 by Linda Saurenman

celebrate our earth!

I sing in harmony with the earth. My heart full and light with song. The earth is my mother, giver of life, holding love for us always. Thanks for harmonizing with the earth!!! Happy Earth Day!!! Much love Linda

linda saurenman

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