Grounding has been taught in many ways. The way I learned it was as a cord or tree trunk dropping from the base of my spine to the center of the earth. Worked very well. Some teach grounding that doesn’t go all the way to the center of the earth but to varying depths. Some teach grounding from different places in the body. They all work and have been very helpful to those who use grounding.

Grounding was to help our physical bodies release excess or foreign energies. Energies that were not helpful to us on a physical level. Grounding also served another purpose and that purpose has become more and more important. It helps us to anchor our Higher Selves into our physical form. At the same time helping the physical body adjust to holding more and more energy.

The energies our physical forms are adapting to is in the form of light and love which is our energy. The energy of our Higher Self. Our Higher Selves are far more energy than will fit into our physical body’s form. Our bodies are being held by our Higher Self at the same time the integration is taking place. So, what is the integration about? We have lived in a level of density that we for the sake of a name will call the third dimension. As a dense form we had the pleasures of living on earth but not the knowledge of our Divine nature. The times are changing. We are physical form. Our body is becoming lighter in multiple senses of the word. We are becoming less dense physically. We are able to hold more light. Hopefully lightening up all around!

The question about grounding as we transition from density to becoming fully integrated with our Higher Selves came up in a conversation I had the other day with a friend. Here is what my guides have to say on the subject:

Each of you is a magnificent large – larger than you can imagine – column of light. Your light is brilliant and your light is love. You may ground in a few different ways. The grounding going forward will serve other purposes than the grounding you are familiar with. For the transition into an integrated being, we would suggest a grounding to the heart center of the earth and the heart center of the Universe. It is not important to pin point these places on a map, your intention will allow the connection. This becomes a connection rather than a grounding. It allows you to place yourself in space and time on the earth plane. You are then on the map! This gives you security in your changes and helps you to release excess and foreign energies. This is an extension of the grounding you are familiar with.

As you move into a fully integrated being, you will make connections through your heart center. The connection through your heart center will be first with your Divinity and then with the collective you are part of. This connections allows you to be in communication with the energies associated with you. This will include all consciousness in the form of people, animals, plants and so on. The earth will be part of the group of associates, as might other planets or stars.

We suggest that you each continue to practice connection and communication whether it be with the earth alone as most do now with traditional grounding or with the earth’s and universe’s heart centers, or with your heart’s Divine center and the associates you are in connection and communication with.

We leave you this day in peace and in love. Allow your thinking to flow to the connection and communication. This is what Divinity is guiding you towards. Our blessings to each this day.

Many of you have read my short book Patterns of Oneness. It is now on this website (https://lindasaurenman.com/patterns-of-oneness/). Under the exercises in what would be the back of a regular book, exercise 2 under Joy, has a nice way of moving your energy and affirming your connection to the heart of the earth and heart of the universe.  Thanks for grounding in whatever way feels the most comfortable to you now! Much love!! Linda

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