We are into the approach to the Solstice, its coming very soon. The light although decreasing until that point in time in the Northern Hemisphere will increase rapidly with the Solstice. The energies being presented to us at this Solstice are great, beautiful and intense. If you are bathed in the great and beautiful, fantastic!! If you are not getting all the great and beautiful but a full on hit of the intense, it is a good time to go into your heart and find the stillness that is there. This stillness will allow you to let the energies coming in to flow over and through you. The energies are highlighting deeply held beliefs and ideas from your energy field, jiggling them loose to allow more light to be present.
Nora Herold and her gang (http://www.noraherold.com/) offered a lovely meditation on the December 1st teleconference. Check out the recording of the teleconference for the original meditation. This is my version of the meditation:
Sit quietly and breathe into your heart center. Allowing your breath to quiet you and bring you to a still place. From the stillness allow the light that is ever present for you to move with your breath. Inhale the light into the center of your chest, your heart center, and as you exhale allow the light to go to those parts of you that are hungry for the light. Allow those parts of you to receive the love and light that they have denied themselves. Quietly sit and breathe. Fill yourself with the light and love that is always there for you. Allow yourself to be a beacon for yourself and the world you walk in. When you are ready, go about your day, and know that you are held in light and love and just as you are held, so all are held in light and love.
Thanks for letting your beautiful light shine! Much love, Linda
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